Husband Material

Dr. Anna Lembke, a leading expert in addiction and psychiatry, shares her personal journey of overcoming a romance-novel addiction. She discusses how digital media hijacks our brain's reward systems and leads to anhedonia, causing a lack of pleasure in life. Anna emphasizes the importance of dopamine fasting and self-binding strategies to reset our brain's dopamine levels. She also explores the concept of pro-social shame, revealing how honest sharing fosters recovery, and outlines the delicate balance between pleasure and pain in addiction.

Curious about sexual ethics? Discover three key principles: integrity, intimacy, and impact. Learn how to align your beliefs with your actions, prioritize your spouse's needs, and assess the emotional consequences of your choices. Drew emphasizes the importance of humility and seeking wise counsel while navigating sensitive topics. This conversation offers practical tools for making informed decisions about sexual behavior.

Jonathan Hernandez, a certified Husband Material coach and Connection Codes expert, dives deep into the world of sexualized emotions. He explores how loneliness during childhood led him to seek comfort in pornography, and explains the brain's dopamine response that ties emotions to sexual behaviors. By naming emotions aloud, he illustrates how to break this cycle and foster authentic connections. Hernandez also emphasizes the importance of emotional awareness and reframing sexual joy as a gift from God, redirecting it towards healthy relationships.

¿Por qué sexualizamos nuestras emociones y cómo podemos procesarlas sin sexualizarlas? Jonathan Hernández responde a estas preguntas en el primer episodio de Husband Material en Español. Aquí tienes la versión en inglés: https://podcast.husbandmaterial.com/713910/episodes/17963054-how-to-process-sexualized-emotions-with-jonathan-hernandezJonathan Hernández es nuevo coach de Husband Material. Cuenta con más de un año de experiencia como coach certificado de Connection Codes. Estudió tres años en la Escuela de Ministerio Sobrenatural de Bethel y tiene una gran pasión por ayudar a las parejas a vivir más conectadas y a los hombres a experimentar una sexualidad sana y plena.Guía gratuita de la Rueda de emociones:rueda.jonnythecoach.com/rueda-794076Guía de las emociones/template diario:rueda.jonnythecoach.com/guia-103093Curso de los fundamentos:rueda.jonnythecoach.com/cursoAplicación para Sesión de Claridad:rueda.jonnythecoach.com/formulario_sesion_claridadSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Join Dr. Glenn Hill, a clinical sexologist and marriage therapist, and his wife Phyllis, co-founders of Connection Codes, as they share their insights on emotional attunement and relational healing. Together, they reveal how unprocessed emotions and relationships shape our identities. They discuss the deep ties between childhood disconnection and addiction, the delicate balance of vulnerability, and practical tools for emotional expression. Discover how authentic connection strengthens intimacy and healing in personal relationships.

Feelings of being 'too much' and 'not enough' are tackled in a powerful exploration of Mark 6:30-56. The discussion highlights Jesus' compassion amidst exhaustion and interruptions, illustrating how He welcomes our brokenness. With a vivid portrayal of disciples facing a storm, the message emphasizes Jesus as a comforting presence. The call for honesty in our struggles reassures listeners that in Jesus, their feelings and needs are acknowledged as sufficient. It's a heartfelt reminder of divine love and belonging.

Frank Rich, a bodybuilder, entrepreneur, and men’s health coach, shares his inspiring journey of overcoming addiction through faith and fitness. He emphasizes how physical transformation can enhance mental well-being and self-perception. The discussion highlights the critical link between gut health and mental clarity, while advocating for a holistic approach to recovery that integrates mind, body, and community support. Frank also introduces his 'seven day reset' program, providing actionable steps for rebuilding confidence and identity.

Join Ben Wilson, a Licensed Professional Counselor with 25+ years of experience, as he shares his personal journey navigating betrayal both as the betrayed and the betrayer. He discusses the often-overlooked challenges faced by male partners and emphasizes the importance of emotional healing through community support. Ben highlights the transformative power of couples intensives, focusing on understanding deeper emotions and how playfulness and therapy can aid in recovery. His insights offer a roadmap for healing relationships fractured by infidelity.

Discover ten transformative books aimed at helping men break free from porn addiction. Each book offers unique insights into healing and understanding trauma. Topics include the impact of the inner child, the concept of sexual betrayal, and embracing personal transformation. Listeners learn how to foster healthier perspectives on intimacy and sexuality. This engaging discussion not only provides recommendations but also emphasizes the journey toward lasting freedom and self-discovery.

In this engaging discussion, Drew Boa, founder of Husband Material Ministries, is joined by Dr. Eddie Capparucci, an expert in treating problematic sexual behaviors. They delve into Drew's new book, Outgrow Porn, emphasizing the need to understand sexual fantasies and navigate emotional challenges. Listeners learn about the importance of 'urge surfing' and healing the inner child. They also discuss how storytelling fosters connection and accountability, while exploring emotional intimacy as a path to freedom from pornography.