The Neuro Experience

In this engaging discussion, Dr. Ray Dorsey, a renowned neurologist and Parkinson’s researcher, uncovers startling truths about Parkinson's disease, revealing it as a largely preventable condition linked to environmental toxins. He highlights alarming case studies and early signs that often go unnoticed. Dr. Dorsey shares practical tips on how to minimize exposure to harmful pesticides and advocates for community actions to combat this growing health crisis. His hopeful message emphasizes the power of awareness and prevention in vastly improving lives.

Dr. Alicia Robbins, a board-certified gynecologist and lifestyle medicine expert, dives deep into the complexities of perimenopause and midlife health. She discusses the alarming trend of women being denied hormone therapy and misdiagnosed with stress-related symptoms. Dr. Robbins emphasizes the critical need for education on hormonal changes and their impact on mental health. She also highlights the importance of personalized care and advocates for women to take charge of their health, focusing on positive strategies for navigating this transitional phase.

Angelo Keely, co-founder and CEO of Kion, dives into the fascinating world of amino acids and their pivotal role in muscle health. He reveals how essential amino acids, rather than just protein, are vital for muscle recovery and longevity. The discussion touches on the nutritional disparities between animal and plant proteins, particularly for aging adults. Angelo also highlights the importance of supplementation in preventing muscle loss, even without exercise, making it essential for anyone looking to age stronger and maintain muscle health.

Dr. Vonda Wright, a double-boarded orthopedic surgeon and advocate for active aging, discusses crucial health insights for women in their 40s. She explains how women can lose up to 20% of bone density during perimenopause and shares science-backed strategies to combat this decline. From the vital roles of hormones and exercise to the importance of specific nutrients, Dr. Wright emphasizes proactive measures for resilience and strength. She also touches on the connection between bone health and brain function, offering a holistic approach to well-being.

What if your bleeding gums could be the reason you can’t get pregnant—or why your brain is at risk of Alzheimer’s? In this groundbreaking conversation with functional dentist Dr. Staci Whitman, we uncover how your oral microbiome impacts far more than just your smile. From fertility struggles and pregnancy loss to Alzheimer’s, cancer, and even depression, the bacteria in your mouth may be silently shaping your entire health span. Dr. Whitman breaks down the science of “leaky gums,” reveals why saliva is the body’s golden elixir, and explains how simple shifts in diet, hygiene, and oral microbiome testing could change the future of medicine. This is not just about teeth—it’s about your brain, hormones, longevity, and life itself. About Dr. Staci Whitman: Dr. Staci Whitman is a board-certified pediatric dentist and founder of NoPo Kids Dentistry in Portland, Oregon, where she practices a whole-body, functional approach to children’s oral health. A graduate of Tufts University and OHSU, she has specialized expertise in sleep, airway health, and myofunctional therapy. Dr. Staci is also a Diplomate of the American Board of Pediatric Dentistry, a Breathe Institute Ambassador, and an active member of several holistic and biological dentistry organizations. Her mission is simple yet powerful: to create a world without cavities and to empower families with practical, science-backed tools for lifelong health. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health: Learn more and join using our/my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/louisanicola and use code NEURO100 or use gift code NEURO100 at sign-up to own your health. Boncharge: Go to www.boncharge.com | Code: NEURO15 for 15% off FIGS: You can get 15% off your first order at https://wearfigs.com with the code FIGSRX. Manukora: Head to www.manukora.com/neuro to save up to 31% plus $25 worth of free gifts with the Starter Kit. Cozy Earth Head to cozyearth.com and use my code NEURO for 40% off! Rula Go to Rula.com/NEURO to get started today. For convenient therapy that’s covered by insurance. *** I’m Louisa Nicola — clinical neurophysiologist — Alzheimer’s prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer’s risk — and staying mentally sharp for life, you’re in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00:00 Oral health, gum disease & fertility connection 00:02:46 Inflammation & systemic effects 00:06:00 Defining true oral health (nutrition, saliva, airway) 00:08:25 Diet, processed foods & cavities 00:15:00 Saliva, dry mouth & gut health 00:19:49 Oral microbiome testing & treatments 00:24:17 Treatment plan, family transmission & genetics 00:26:30 Alzheimer’s, brain health & strokes 00:33:07 Oral health & cancer links 00:41:50 Inflammation causing pancreatic cancer 00:42:27: Failing dental work and cancer 00:43:37: Fertility & Menopause 00:46:31 Spit test & depression/mood disorders 00:48:39 Oral health toolkit & practical hygiene tips Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Dr. Staci Whitman, a board-certified pediatric dentist and founder of NoPo Kids Dentistry, delves into the surprising connections between oral health and overall wellness. She explains how oral bacteria can impact fertility, Alzheimer's risk, and even cancer. Discover the importance of saliva as a diagnostic tool, the potential of microbiome testing, and the relationship between dental hygiene and systemic health. Dr. Whitman also shares innovative health tips, emphasizing holistic practices for a healthier mouth and body.

In this conversation, personal trainer Ben Bruno, known for his work with stars like Jessica Biel, delves into training strategies for women over 40. He emphasizes the importance of consistency over flashy trends and discusses the three pillars of longevity: strength, mobility, and conditioning. Ben critiques the impact of social media on fitness perceptions and champions realistic goals. He also addresses the unique challenges women face as they age, promoting tailored exercises for muscle building and fat loss, all while highlighting the power of a sustainable approach to training.

Vida, co-founder of WeNatal, shares her compelling journey after experiencing multiple miscarriages, which ignited her passion for transforming the fertility narrative. She emphasizes the crucial 'Trimester Zero'—the months prior to conception—as vital for improving fertility outcomes for both partners. The conversation debunks common myths surrounding fertility, especially regarding women's aging and nutrition. Vida also highlights the overlooked role of male health in conception, advocating for shared responsibility in the fertility journey and the importance of lifestyle changes for optimal outcomes.

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In this discussion, Dr. Rupy Aujla, NHS GP and founder of The Doctor’s Kitchen, shares insights on cholesterol's true impact on heart health. He reveals the importance of understanding lipid panels, highlighting apolipoprotein B as a critical risk marker. The conversation delves into personalized dietary changes, emphasizing fiber's magical role and the benefits of plant-based eating. Dr. Aujla also discusses the use of food as medicine and how lifestyle choices, like exercise, can significantly enhance cardiovascular well-being.