

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Feb 19, 2025 • 39min
Student of the Game - Mastering Offensive Line Coaching – Brandon Labath, Offensive Line Coach, University of St. Thomas
In this episode of the Student of the Game podcast, Coach And Coordinator Studio2 interviews Brandon Labath, offensive line coach and run game coordinator at the University of St. Thomas.Labath shares his coaching journey, emphasizing the importance of being a lifelong student of the game, networking with fellow coaches, and continuously refining his approach. He discusses transitioning to coaching the offensive line, integrating new concepts into existing systems, and enhancing successful plays by keeping defenses guessing. The conversation highlights the significance of self-analysis, offseason adjustments, and instilling a run-off-the-football mentality in players. Labath also stresses the value of building strong relationships with athletes and maintaining an adaptable mindset in coaching. Chapters
Introduction to Coaching Philosophy
Brandon Labath's Unique Background
Being a Student of the Game
Networking and Learning Tools
Transitioning to Offensive Line Coaching
Integrating New Concepts into Existing Systems
Enhancing Successful Concepts
Self-Analysis vs. External Study
Adjusting Offseason Processes
Running Off the Football
Support our Partners:Modern FootballTechnologySignatureChampionship RingsTitan GPS Resources from Caleb Corrill:LayeringYourBase Concepts with Formation DistortionPostSnapRoute Adjustments and Corresponding Pass Concepts Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 18, 2025 • 25min
Rise and Rise Again Until Lambs Become Lions - Michael Echaves, Troy HS (CA)
In this episode, I sit down with Michael Echaves, head coach of Troy High School in California, to discuss his dual coaching approach, balancing competitive success with character development. Coach Echaves details his strategic shift from a spread offense to the traditional wing-T, aimed at controlling the game pace and improving performance. He introduces an innovative accountability framework that tracks players' commitments and reinforces core values, ultimately aiming to develop young men into leaders. We also discuss the role of building trust and relationships within the team, highlighting the culture of integrity and excellence he strives to instill. Chapters
Introduction to The Turnaround Series
Rise and Rise Again
Transition to Wing T Offense
Offseason Accountability Game
Reflections on Coaching Philosophy
Integrating Winning and Development
Support our Partners:Modern Football TechnologySignature Championship RingsTitan GPSThe Headset AppCoach PortalGo RoutCoachTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 14, 2025 • 1h 14min
Think Tank: Offseason Inspiration, System Evolution, and Play Calling Strategies - Caleb Corrill, Joe Matheson, Jason Phillips
In this episode of the Think Tank presented by Modern Football Technology, coaches Caleb Corrill, Jason Phillips, and Joe Matheson discuss their approaches to inspiration during the offseason, evaluating their systems, and the importance of play calling. They dive into the challenges of establishing core values in new environments, the necessity of selling their systems to players and staff, and the evolution of RPO strategies. The conversation emphasizes the need for adaptability, communication, and a strong foundational philosophy in coaching. In this conversation, the speakers explore the evolution of RPO strategies, the significance of quick game concepts, and the teaching and correction of option routes. They emphasize the need for adaptability in coaching methods and the importance of maintaining viability in passing concepts amidst changing defensive looks. Chapters
Inspiration in the Offseason
Evaluating Systems and Learning from Others
The Art of Play Calling
Establishing Core Values in a New System
The Importance of Selling Your System
Resetting the Hard Drive: Staff Dynamics
RPO Philosophy and Evolution
Forced Evolution in RPO Strategies
The Importance of Quick Game Concepts
Teaching and Correcting Option Routes
Maintaining Viability in Passing Concepts
Innovative Teaching Methods in Football
Understanding Coverage and Communication
The Importance of Consistent Language in Coaching
Navigating New Coaching Environments
Final Thoughts and Reflections on Coaching
About Modern Football TechnologyBattle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.Check out CoachTube for resources from our panelists Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 13, 2025 • 45min
Champions - Building a Championship Caliber Off-Season - Brian Dunn, Ty Hardin, and Brent Marley
In this episode of Champions presented by Signature Championship RIngs, Brian Dunn, Ty Hardin, and Brent Marley discuss their strategies for building successful teams during the offseason. They emphasize the importance of leadership, player development, and creating a competitive environment. The conversation highlights unique approaches to training, the value of multi-sport participation, and the significance of maintaining a player-driven culture. In this conversation, Coach Brian Dunn, Ty Harden and Brent share their experiences and insights on overcoming challenges and creating a winning mindset among their athletes. In this conversation, the coaches discuss the importance of communication, leadership development, and building relationships with players beyond the football field.Our Champions: Brian DunnOld Tappan Golden KnightsNew Jersey Group 3 State ChampionTy HardinTupelo Golden WaveMississippi Class 7A State ChampionEmail: tjhardin@tupeloschools.comBrent MarleyRejoice Christian EaglesOklahoma Class A-1 State ChampionChapters
The Importance of Leadership in Winning Teams
Overcoming Barriers to Championship Success
Building a Player-Driven Team
Unique Offseason Strategies for Development
The Role of Multi-Sport Participation
Creating a Competitive and Engaging Environment
Leadership Communication and Structure
Identifying Strengths and Weaknesses in Teams
Exit Interviews and Leadership Development
Building Relationships Beyond Football
Creating Lasting Memories and Connections
Emotional Leadership and Mentorship
Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 11, 2025 • 59min
Sprint-Based Football - Developing Speed and Character - Erik Becker, Head Coach, Daniel Hand HS (CT)
In this episode of Sprint-Based Football presented by Titan GPS, Tony Holler sits down with Erik Becker, head coach at Daniel Hand High School in Madison, Connecticut, who has led histeam to a state championship with an impressive 23-2 record. They dive into the principles of sprint-based football, exploring Becker’s journey as both aplayer and coach, the impact of speed training, and the structure of an effective weekly practice. Beyond the X’s and O’s, they discuss character development, athlete recovery, and the benefits of multi-sport participation.Tune in for an insightful conversation on how speed, strategy, and a holisticcoaching approach shapes championship-level teams.Chapters:
Coaching Philosophy and Influences
Sprint-Based Football Training
Weekly Practice Structure
Conditioning and Speed Metrics
The Importance of Speed in Football
Big Kids and Speed Training
Game Readiness and Conditioning
Rethinking Conditioning in Football
The Importance of Recovery
Innovative Coaching Strategies
The Role of Speed in Football
The Truck Stick Metric
Character Building in Coaching
Support our Partner: Titan GPSFounded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight. Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.” https://www.titansensor.com/ DM Titan:https://x.com/titansensorSupport our Partner: The Headset AppFootball coaches are completely rethinking their headset systems. They are using The Headset App to increase transition speeds at practice, give quarterbacks real-time feedback from the press box, and more. Now players, GAs, backups, signal-callers, and training staff can access the necessary communications. Coaches are developing new hacks to improve their daily practice and gameplay, which traditional systems cannot do.You will pay a fraction of the cost compared to traditional systems…spend that budget to improve other areas of your Sprint-Based Football program.Learn more: https://theheadsetapp.com/football/ Connect on X:Tony Holler @pntrackErik Becker @ErickBecker42 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 10, 2025 • 57min
Student of the Game – Teaching and Learning in Coaching– Tim Souza, Offensive Line Coach and Run Game Coordinator, Southern Oregon University
Tim Souza, Offensive Line Coach and Run Game Coordinator at Southern Oregon University, emphasizes the importance of being a lifelong learner in coaching. He shares insights on effective teaching, building strong player relationships, and the integration of new strategies into existing systems. Tim discusses refining the film review process and understanding player behavior, showcasing how these elements enhance coaching effectiveness. His passion for football shines through, encouraging coaches to adapt, connect, and continuously evolve in their approach to the game.

Feb 7, 2025 • 1h 3min
Mastering Off Season Study and Game Planning - Cody Alexander, Rob Everett, Mike Giancola
Cody Alexander, founder of Match Quarters, Rob Everett, assistant coach for the Miami Dolphins, and Mike Giancola, defensive coordinator at Roanoke College, dive into the world of off-season football preparation. They discuss the importance of analyzing game film to identify trends and personalizing study techniques. The trio also explores current defensive strategies, emphasizing the renewed focus on the run game, innovative coverage approaches, and the balancing act between early downs and third downs, all while highlighting the significance of strong communication with players.

Feb 6, 2025 • 1h 7min
Champions - Aligning Staff for the Year Ahead - Spencer Emerson, Kyle Schmitt
In a riveting discussion, Spencer Emerson, head coach at Falmouth High School, and Kyle Schmitt, a three-time MIAA champion coach, dive into the critical importance of aligning coaching staff. They share insights on hiring for character, establishing core values, and maintaining effective communication. The duo emphasizes the need for clarity in roles to build trust and a competitive culture. They also touch on game day operations and the significance of creating a long-term vision, proving that success is grounded in team dynamics and shared goals.

Feb 3, 2025 • 57min
Student of the Game - A Coaching Odyssey - Chet Walters, Head Coach, The Conrad Schools of Science (DE)
Student of the Game - A Coaching Odyssey - Chet WaltersIn this episode of Student of the Game, host Caleb sits down with Chet Walters, head coach of Conrad Schools of Science in Delaware, for an in-depth conversation on coaching, strategy, and continuous growth.Chet shares his journey, detailing how his passion for learning has shaped his coaching philosophy. He discusses the challenges of implementing new strategies, evaluating concepts, and navigating the high school football landscape. Chapters
Coaching Journey
Student of the Game Mentality
Information Gathering and Implementation
Implementing Option Routes in High School Football
The Wizard Receiver: A Case Study in Skill Development
Commitment to a Scheme: Overcoming Doubts and Challenges
Evaluating Success: The Importance of Reflection and Adjustment
Less is More: Focusing on Core Concepts for Improvement
Teaching the Game: The Role of Education in Player Development
Backyard Awareness: Instilling Game Sense in Players
Artistry in Coaching: Embracing Creativity and Learning
The Process of Improvement: Analyzing Past Performance
Finding Balance: Knowing When to Simplify and Focus
The Journey of a Coach: Learning from Experience and Growth
Support our Partners:Modern Football TechnologySignature Championship RingsTitan GPSResources from Caleb Corrill:Layering Your Base Concepts with Formation DistortionPost Snap Route Adjustments and Corresponding Pass Concepts Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 31, 2025 • 1h 4min
Champions - Setting Goals and Building Accountability- Jake Corbin, Mike Reed, Trevon Pendleton
In this episode of the Champion Series, coaches discuss the critical importance ofsetting clear and measurable goals for championship programs. They shareinsights on how to align these goals with their program's mission, buildsystems of accountability, and foster a culture of effort and leadership amongplayers. The conversation emphasizes the significance of focusing on the process rather thanjust outcomes, and how to measure growth and success both on and off the field.In this conversation, coaches discuss the importance of building a strongculture within sports programs, the challenges of transforming losing teamsinto winning ones, and the role of adversity in fostering growth and resilienceamong athletes. They emphasize the need for measurable goals and the significance of handlingadversity in practice to prepare athletes for real-game situations. The discussion highlights the shared experiences and strategies that have led tosuccess in their respective programs, underscoring the value of hard work,commitment, and a unified team mentality. Chapters:
Building Championship Programs: The Power of Goals
The Role of Accountability in Coaching
Creating a Winning Culture in Football
From Goals to Growth: Coaching Strategies
Leadership and Effort: Keys to Team Success
Measuring Success Beyond Wins and Losses
Here are our Champions for today’s episode:Jake Corbin (Choctaw Yellow Jackets Head Coach)Mike Reed (Gordon Longhorns Head Coach)Trevon Pendleton (Ironton Fighting Tigers Head Coach)Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices