
Coach and Coordinator Podcast
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Latest episodes

Oct 29, 2024 • 29min
In Game Analytics and Decision Making - Rob Everett, Analyst, Miami Dolphins
Rob Everett, now an analyst for the Miami Dolphins, joined me to co-host a series in which we focused on technology in football.In this episode, we focus on enhancing game strategy and discussing key moments in a game that determine success. We explore the need for structured processes and effective communication to capitalize on player strengths and avoid missed opportunities. Rob shares methodologies for enabling reflective pauses for players and coaches, and we analyze actionable systems that evolve from simple tools to advanced analytics for real-time decision-making.We recorded this episode when Coach Everett was with the Alliance of American Football spring league. When I met Rob he was a high school defensive coordinator. He then became the defensive coordinator at Bridgewater College from 2016-2018. Following his stint in the AAF, he joined the University of North Carolina staff as the senior offensive analyst under offensive coordinator Phil Longo at North Carolina., and then moved with Longo to Wisconsin. He’s in his first season as an analyst for the Miami Dolphins. Coach Everett’s path to the NFL was created by his expertise in technology and analytics. With the Dolphins, he utilizes Modern Football Technology in practice. We will get Coach Everett back on the podcast in the future. Chapters
Analyzing Game Day Processes
Utilizing Technology Effectively
Communication Between Coaches
Importance of Practice Situations
Creating Game-Like Environments
Thank you for supporting our partners:Learn More about Modern Football TechnologyBattle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 25, 2024 • 45min
D3 Coach and Coordinators of the Week - Eric Jendryaszek, Mason Espinosa, and Mark Carey
Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the sixth week of the Division III football season. They feature Head Coach of The College of New Jersey Eric Jendraszek, Offensive Coordinator of DePauw University Mason Espinosa, and Defensive Coordinator of University of Mary Hardin-Baylor Mark Carey.Head Coach/Coaching Staff of the WeekEric Jendryaszek | TCNJ | 48-7 vs. Kean
Outgained Kean 460 to 166; 6.8 ypp to 2.4
Five interceptions, with two returned for TDs
Over 350 yards passing w/ 4 TDs & 20 yards per completion
Allowed 24 yards rushing on less than 1 yard per attempt
Offensive Coordinator of the WeekMason Espinosa | DePauw | 53-34 vs. Denison
Over 250 yards passing and over 200 yards rushing
Scored on first 7 drives
Fifth game this season with at least 50 points
67% on third downs (only 9 3rd downs entire game)
Defensive Coordinator of the WeekMark Carey | Mary Hardin-Baylor | 41-0 vs. Howard Payne
Less than 200 yards allowed on 3.3 yards per play
Forced 3 turnovers w/ one return TD
One third down conversion allowed all game
Eight TFLs and 4 PBUs
Opened the game with five 3 & outs on first five drives
About Hansen RatingsHansen Ratings is a data-driven system that uses advanced mathematical formulas to evaluate and rank Division III football players and teams. The system considers various metrics, including Total Adjusted Yards per Play (TAYP) and Yards Above Replacement Player per Game (YARP/G), providing a comprehensive look at player efficiency and team performance. Hansen Ratings also recognizes coaches of the year based on overall success, improvement, and surpassing preseason expectations.Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 2024 • 26min
Champions - Preparing for the Playoffs - Rodney Flowers, Defensive Coordinator, Bixby HS (OK)
In this in-season episode of Champions presented by Signature Championship RIngs, Rodney Flowers, defensive coordinator for Bixby High School, highlights strategies behind their nine state championships. We discuss the significance of self-scouting, thorough film analysis, and the proactive approach of the coaching staff enhanced by data analytics. Coach Flowers emphasizes the importance of structured practices and technology to optimize player performance. Chapters
Playoff Preparation Insights
Self-Scouting Strategies
Film Study Techniques
Practice Adjustments
Embracing Technology in Training
Playoff Mentality and Finality
Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 23, 2024 • 24min
National Coach of the Week - Evan Dreyer, Head Coach, Anderson HS(OH)
In this episode of the National Coach of the Week presented by Modern Football Technology, we sit down with Evan Dreyer, head coach of Anderson High School in Ohio, who has recently led his team to a 9-0 record. That’s the first time that they have had a 9-0 start since 2009. With the win, the Raptors qualified as the #1 seed their region in Ohio D2 Playoffs Coach Dreyer is 72-27 since taking over the program in 2016.We discuss the journey leading to this historic achievement, highlighting the innovative structure of their early morning practices that enhances player focus and optimizes their weekly preparation.Chapters
National Coach of the Week & Modern Football Technology
Unique Practice Structure
Blitz Pickup Strategies
Efficient Practice Planning
After School Routine
Winning Edge
About Modern Football TechnologyBattle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 22, 2024 • 25min
The Late Season Push - Tom Perkovich, Head Coach, Susquehanna University
In this episode, we speak with Tom Perkovich, head coach at Susquehanna University, about late-season college football strategies. We discuss maintaining player focus through consistent practice routines and balancing intensity with recovery. Coach Perkovich sharesinsight on practice, including "good vs. good" sessions, and emphasizes the importance of simplicity in game planning.Chapters
Staying in the Moment
Managing Workload
Good vs. Good Practice
Coordinating Practice Logistics
Self-Scouting Strategies
Late Season Bye Week
Importance of Competition
Developing Future Talent
Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 18, 2024 • 46min
D3 Coach and Coordinators of the Week - Jesse Burleson, Shawn Glosek, and Brady Grayvold
Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the sixth week of the Division III football season. They feature Head Coach of Hardin-Simmon Jesse Burelson, Offensive Coordinator of Washington and Jefferson Shawn Glosek, and Defensive Coordinator of UW-Eau Claire Brady Grayvold.Head Coach/Coaching Staff of the WeekJesse Burleson | Hardin-Simmons | 44-21 vs. Mary Hardin-Baylor
Second consecutive win vs. UMHB
Led 44-0 at the end of third quarter
Averaged 14 yards per pass attempt (double UMHB's average allowed)
Scored on 4 straight drives in 2nd/3rd quarters
Allowed one completion on 14 first half dropbacks
242 yards allowed in first 3 quarters
Offensive Coordinator of the WeekShawn Glosek | Washington & Jefferson | 73-21 vs. Geneva
Never punted, turned ball over, failed a 4th down conversion
Scored every possession (TD on first 9 possessions)
Twenty-six first downs (13 each passing/rushing)
565 yards on nearly 10 yards per play
9 different players rushed the ball and 9 different players caught passes
Defensive Coordinator of the WeekBrady Grayvold | UW-Eau Claire | 41-0 vs. UW-Stevens Point
Less than 150 yards allowed on 2.8 yards per play
Forced three turnovers
Only two plays of >10 yards allowed
Only 3 TFLs - didn't need them
Twenty-two different players registering a tackle
Only one first down allowed in second half
About Hansen RatingsHansen Ratings is a data-driven system that uses advanced mathematical formulas to evaluate and rank Division III football players and teams. The system considers various metrics, including Total Adjusted Yards per Play (TAYP) and Yards Above Replacement Player per Game (YARP/G), providing a comprehensive look at player efficiency and team performance. Hansen Ratings also recognizes coaches of the year based on overall success, improvement, and surpassing preseason expectations.Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 18, 2024 • 23min
National Coach of the Week - Ben Reaves, Jr. - Head Coach, Milton HS(GA)
This week’s National Coach of the Week presented by Modern Football Technology is Ben Reaves, Jr., Head Coach of the Milton High School Eagles, the 2023 Georgia 6A State Champion.Milton is currently ranked #1 in Georgia and #3 in the country by Max Preps. The Eagles are into a bye week after a big road win over a well-coached Gainesville High School program. Milton has won 18 straight games plus 27 straight wins in their region dating back to 2017.Coach Reaves joins us to discuss how they balance strategically putting the pedal down with their team and knowing when to ease up and value rest. Stay tuned for our winning edge takeaway following the episodeChapters
Balancing Team Dynamics
Bye Week Strategies
Preparing for Playoffs
Good on Good Practices
Winning Edge
Related:Champions - A Commitment to Balance - Ben ReavesSupport our partner - Modern Football TechnologyIt’s not too late to use your analytics and Modern Football Technology to help you win games this season. It’s an out of the box solution. Book a demo. Make better decisions in-game with Modern Football Technology.About Modern Football TechnologyBattle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 16, 2024 • 29min
Champions - Out Rest Your Opponent - Peter Pappas, Defensive Coordinator, St. Edward HS(OH)
In this episode of the Champion Series podcast, presented by Signature Championship Rings, Pete Pappas, the defensive coordinator at St. Edward High School, discusses the strategies for using the regular season to prepare for playoffs. Coach Pappas, a five-time state champion, shares his experiences and insights, drawing from the school's successful wrestling program. He emphasizes the importance of focusing on self-improvement by identifying structural, physical, and mental issues within the team. This involves analyzing defensive efficiency and making necessary adjustments in practice to ensure the team peaks at the right time. Pete also highlights the importance of "out resting" opponents by managing practice time and using technology like the Learn to Win app to help players study and prepare independently.The conversation also touches on the mental preparation and situational awareness needed for successful playoff performance. Pappas explains the use of situational boards during games to communicate crucial information to players, especially in noisy environments. These boards help players anticipate game scenarios and make quick decisions, enhancing their competitive edge. The podcast concludes with a discussion on the psychological aspects of the game, such as using images and subtle cues to give players confidence against tough opponents. Chapters
St. Edward High School's Success and Philosophy
Lessons from the Wrestling Program
Competing on a National Level
Defensive Efficiency and Practice Strategies
Physical Conditioning and Out Resting Teams
Learn to Win App for Player Preparation
Overview of Hunger Drills
Using Situational Boards for Defensive Strategies
Winning Edge
Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 15, 2024 • 21min
Beating Monotony - Nick Codutti, Head Coach, Fulshear High School (TX)
In this episode of The Season Series, host Keith Grabowski is joined by Nick Codutti, head coach at Fulshear High School in Texas, to discuss strategies for breaking the monotony during the later part of the season and keeping players engaged. Coach Codutti shares his unique approach of giving players ownership in designing and implementing plays, along with introducing unexpected scenarios in practice to simulate real-game challenges. These methods not only keep things fresh but also teach players valuable problem-solving skills and maintain their excitement as the season progresses. Chapters
Strategies to Keep Players Engaged
Giving Ownership to Players
Designing and Teaching Plays
Process for Teaching Plays
Practicing Game Scenarios
Handling Unexpected Situations
Long Drive and Extended Sideline Situations
Preparing for Unpredictable Game Scenarios
Wining Edge
Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 14, 2024 • 32min
Finding Efficiency in Late Season Practice - Travis James, Offensive Coordinator, John Carroll University
In this episode of the Season presented by Vertical Raise, Travis James, Offensive Coordinator at John Carroll University joins host Keith Grabowski to discuss efficient practice strategies. They explore methods for streamlining practices as the season progresses, focusing on maintaining high efficiency and reducing physical contact for players. Coach James emphasizes the importance of establishing routines and adapting to the challenges that arise when players are injured or practice rosters thin out. He introduces practice techniques, such as using labeled trash cans to simulate defensive positions, which help the offensive line practice with precision and effective communication. This method allows players to focus on technique and communication without the physical strain of traditional practices.He also describes the use of wristbands as an effective tool to quickly and efficiently simulate various defensive formations and pressures during practice. The conversation also touches on the importance of training players in different positions to build versatile and adaptable lineups. Chapters
Efficiency in Practice
Challenges in Building Practice Routines
Using Trash Cans for Effective Drills
Full Unit Practice with Cans
Utilizing Wristbands for Efficient Practices
Advantages of Wristbands in Practice
Building Offensive Line Practice Routines
Consistent Drilling of Leverage in Practice
Winning Edge
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Support Our Partners + Offers for Our Listeners:10% Tool KitCoach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices