Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Episodes

Mentioned books

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Jul 6, 2024 • 9min

2231: What Love is Not: A Proven Method to Make Love Last by Dr. Lisa Firestone of PsychAlive on Relationship Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2231: Dr. Lisa Firestone explores the concept of love by highlighting what love is not, providing practical insights to help couples avoid common relationship pitfalls. By understanding that love is not selfish, manipulative, or a means to deny aloneness, individuals can foster healthier, more fulfilling romantic connections. Read along with the original article(s) here: https://www.psychalive.org/what-love-is-not-a-proven-method-to-make-love-last/ Quotes to ponder: "Love is not selfish, demanding, or a proprietary right over the other." "Love is never submission or dominance, emotional coercion or manipulation." "Love is not the desperate attempt to deny aloneness or a desire for fused identity." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 5, 2024 • 8min

2230: Can Parents Ever Really Let Go? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2230: Dr. Jack Stoltzfus explores the enduring nature of parental love and the challenge of letting go, even as children reach adulthood. He shares insightful strategies for supporting young adults' independence while managing parental emotions and expectations, emphasizing the importance of patience, emotional emancipation, and allowing children to chart their own paths. Read along with the original article(s) here: https://parentslettinggo.com/can-parents-ever-really-let-go/ Quotes to ponder: "We love no matter what. So how can we continue to show love and concern but not extend these in ways that undermine our young adult's journey of independence?" "Parents need to emancipate their young adults emotionally when these emotions exist, and we don't do the homework necessary to resolve these, our actions toward and relationship with the young adult will suffer." "Today's young adults are taking advantage of a greater acceptance for using this stage of life to explore and experiment before settling into traditional roles." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 4, 2024 • 7min

2229: 5 Skills Teens Need For Adulthood & How To Teach Them by Dr. Susan Chanderbhan of ChandPsych on Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2229: Dr. Susan Chanderbhan offers valuable insights for parents on teaching essential life skills to teens, focusing on budgeting, time management, problem-solving, emotional intelligence, and self-care. By modeling these behaviors and guiding their teens through practical experiences, parents can help their children transition confidently into adulthood. Read along with the original article(s) here: https://www.chandpsych.com/blog/5-skills-teens-need-for-adulthood-and-how-to-teach-them Quotes to ponder: "Teaching your teen how to budget is an essential skill they'll carry with them forever. By teaching them healthy financial habits now, you can help them avoid severe debt and make it easier for them to make smart investments in the future." "Letting your teen 'fail' sometimes is one of the best ways to build resiliency and make them better problem-solvers." "Self-care isn't just great for your physical health but your mental wellness, too. If your teenager sees you prioritizing your mental well-being, it can help to eliminate any societal stigmas that might keep them from taking care of their mental health, too." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 3, 2024 • 7min

2228: Treating Strangers Like Friends by Tynan

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2228: Tynan of Tynan.com shares the profound impact of treating strangers like friends, drawing from personal anecdotes and reflections on how simple, genuine interactions can enrich our lives and foster meaningful connections. Embracing this habit in today's disconnected world can transform everyday encounters, creating a warmer and more connected community. Read along with the original article(s) here: https://tynan.com/friendly/ Quotes to ponder: "Treat someone like a real person and they feel good, treat you like a real person in return, and you feel good just like them." "Simple habits can be profound. One such habit that is more important than ever is to treat strangers like friends." "It feels good to make other people feel good." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 2, 2024 • 8min

2227: [Part 2] How to Tell If You're Too Picky With Guys or Settling by Melissa Josue of Melissa The Love Coach on Dating Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2227: Melissa Josue explores how deeper self-awareness can help you distinguish between being too picky and settling in relationships. She emphasizes understanding your true needs and making conscious choices aligned with your vision for life, ensuring happiness and fulfillment without compromising essential values. Read along with the original article(s) here: https://melissathelovecoach.com/are-you-too-picky-with-guys-how-to-tell-if-youre-too-picky-or-settling/ Quotes to ponder: "When you're settling, you're denying your needs. When you're accepting, you're not denying your needs at all." "Figure out what truly matters to you. Figure out how you want to feel." "You matter. And so WHO you choose to share your life with matters a lot." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 1, 2024 • 7min

2226: [Part 1] How to Tell If You're Too Picky With Guys or Settling by Melissa Josue of Melissa The Love Coach on Modern Dating

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2226: Melissa Josue delves into the dilemma many women face in dating: whether they're too picky or settling. She explains the importance of distinguishing between wants, needs, and deal-breakers to avoid confusion and frustration in relationships, emphasizing clarity in one's desires for a fulfilling partnership. Read along with the original article(s) here: https://melissathelovecoach.com/are-you-too-picky-with-guys-how-to-tell-if-youre-too-picky-or-settling/ Quotes to ponder: "These questions are very closely related because they stem from the same issue: unmet needs." "You're tempted to lower your standards (to settle!) because you're worried whether you're wasting your time." "The key is: How YOU define 'good in bed' and 'trustworthy' is what matters." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 30, 2024 • 8min

2225: Marriage is for Hopelessly Lonely People by Dr. Kelly Flanagan on Marital Advice & Counseling

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2225: Dr. Kelly Flanagan explores the profound impact of loneliness on marriage, suggesting that instead of eradicating loneliness, marriage should be a space where partners reveal and share their loneliness. This vulnerable connection can foster real love and deep companionship, transforming how we relate to each other and bringing light to a lonely world. Read along with the original article(s) here: https://drkellyflanagan.com/marriage-is-for-hopelessly-lonely-people/ Quotes to ponder: "Marriage is not meant to be the place where our loneliness is taken away. It's meant to be the place where we reveal our loneliness to another." "Real love is two souls, lonely by nature and nurture, caring enough for themselves and each other to make their loneliness tangible to the other." "You may feel hopeless to fix it, but filled with the hope that comes from being joined in it." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 30, 2024 • 9min

2224: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life on Simple Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2224: Renee Benes of TheFunSizedLife.com highlights the importance of slowing down and reassessing the constant hustle many of us are trapped in. By sharing her personal journey and the benefits of doing less, she offers guidance on how to simplify life and find clarity, ultimately allowing for a more meaningful and fulfilling existence. Read along with the original article(s) here: https://www.thefunsizedlife.com/slow-down/ Quotes to ponder: "Sitting down makes you uncomfortable." "In the midst of my constant hustling and striving, I never slowed down enough to gain clarity about whether or not I was taking correct, aligned steps." "You know, sometimes we can believe we have to do so much (and perfectly) that we never take action on anything that actually matters to us?" Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 29, 2024 • 7min

2223: Become the Woman that No Man Can Ever Leave by Evan Marc Katz on Dating Advice & Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2223: A confident and successful woman finds love by balancing her strong personality with understanding and compassion, ultimately creating a relationship where she becomes indispensable to her partner's life. Evan Marc Katz's coaching methods help her transform her approach to relationships, demonstrating the power of patience, kindness, and playfulness in fostering true love and connection. Read along with the original article(s) here: https://www.evanmarckatz.com/blog/understanding-men/become-the-woman-that-no-man-can-ever-leave Quotes to ponder: "Men don't stay with women who treat them as incomplete projects - they bond with women who make them feel good." "A confident, successful, attractive woman in her mid-30s finds a masculine, confident man, wins him over with her feminine energy, and makes herself so indispensable to his life that he can't imagine being without her." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 28, 2024 • 7min

2222: The Manipulative Child: How to Regain Control AND Summertime Madness: How to Manage Misbehavior by Adina Soclof of Parenting Simply

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2222: Adina Soclof's insights on managing a child's so-called manipulative behavior emphasize understanding their perspective and setting empathetic limits. By recognizing children's developmental stages and staying firm yet compassionate, parents can create a more harmonious home environment. Read along with the original article(s) here: https://parentingsimply.com/the-manipulative-child-how-to-regain-control/ & https://parentingsimply.com/summertime-madness-how-to-manage-misbehavior/ Quotes to ponder: "My child really wants that toy. He is using everything in his power to try to get that toy. He is really working hard at that!" "You really want that toy. It looks like so much fun. We won't be buying any toys today." "Once you've acknowledged your child's very real desire for whatever it is he wants, give yourself permission to say 'NO' to them." Learn more about your ad choices. Visit megaphone.fm/adchoices

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