Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
4 snips
Mar 17, 2024 • 10min
2105: Why We Feel Lonely and What (Not) to Do About It by Dr. Kelly Flanagan on Understanding Loneliness & The Human Experience
Dr. Kelly Flanagan explores the concept of loneliness, distinguishing it from shame. Emphasizes that loneliness is a natural part of life. Encourages reframing loneliness as a shared human experience, not a personal flaw. Discusses the connection between loneliness and shame, empowering listeners to differentiate between the two. Offers insight on navigating loneliness and shame, promoting self-improvement in relationships.
4 snips
Mar 17, 2024 • 13min
2104: The One Formula For Happiness Nobody Told Me by James Altucher on Happiness Ratio & Life Optimization
Explore the Happiness Ratio with James Altucher as he shares the formula for true happiness and how it involves balancing reality and positive expectations. Learn about the importance of lowering expectations to improve reality and achieve lasting contentment.
Mar 16, 2024 • 10min
2103: My Boyfriend Lies Right to My Face and I Want to Believe Him by Evan Marc Katz on Deception in Relationships
A woman, Nichole, discovers inappropriate pictures on her boyfriend's computer and struggles with ending the relationship. Evan Marc Katz advises on self-reflection, setting boundaries, and questioning the boyfriend's justifications for his behavior.
Mar 15, 2024 • 8min
2102: How to Create a Stress Free Morning School Routine by Adina Soclof of Parenting Simply on Strategies for a Calmer Start to Your Kids' Day
Learn how to create a stress-free morning school routine for parents and kids with simple strategies like maintaining a regular schedule, practicing positivity, avoiding anger, and empowering kids to own their schedules. Discover the importance of building routines to establish a less stressful home environment.
6 snips
Mar 14, 2024 • 10min
2101: Secrets of Closer Communication by Dr. Laura Markham of Aha Parenting on Enhancing Parent-Child Bond with Effective Communication
Discover the secrets of closer communication within families by Dr. Laura Markham. Focus on listening, fostering a 'No Fault' household, connecting with kids, establishing habits of connection, open discussions on any topic, addressing issues promptly, and spending quality time together to build stronger parent-child relationships.
5 snips
Mar 13, 2024 • 11min
2100: When People Aren’t Who We Need Them To Be by Shelby Forsythia on Unmet Expectations, Grieving Process & Dynamics
Delve into the pain of unmet expectations in relationships, accepting loved ones as they are. Explore grieving for living relationships that fail to meet expectations and the importance of forgiveness. Navigate through disappointment, boundaries, and desires for change in relationships with compassionate guidance.
Mar 12, 2024 • 12min
2099: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on Toxic Relationships & Personal Freedom
The podcast discusses the evolution and commercialization of romantic love, challenging misconceptions perpetuated by media. It emphasizes the importance of personal responsibility and a realistic view of love in relationships. The episode offers a refreshing perspective on love, encouraging deeper connections and understanding.
Mar 11, 2024 • 10min
2098: [Part 1] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on Emotional Attachment
Delve into the evolution of romantic love from survival mechanisms to societal 'sickness' in ancient times, exploring its transformation over centuries. From Plato's concept of love to its role in modern relationships, Mark Manson provides a unique perspective on the significance of love throughout history.
Mar 10, 2024 • 11min
2097: How To Deal With The Fear Of Judgment: The Gifts of Vulnerability by Dr. Margaret Rutherford on Personal Growth
Learn how to overcome the fear of judgment by embracing vulnerability from Dr. Margaret Rutherford's personal experiences. Discover the power of authenticity, empathy, and purpose in navigating personal struggles and finding strength in imperfection.
4 snips
Mar 10, 2024 • 11min
2096: A Robot's Guide to Healthy Living by Steve Kamb of Nerd Fitness on Habit Formation & Emotional Hurdles
Explore the concept of thinking like a robot to form healthy habits and overcome emotional hurdles. Learn how establishing clear, emotion-free rules can help build momentum in the crucial first weeks of habit formation. Discover the importance of proper nutrition in achieving excellence in relationships and various pursuits.
