Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Sep 8, 2024 • 8min
2305: Why You Should Consider an Adventure Honeymoon by Ali Cornish of Everthrive on Wedding Planning Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2305: Ali Cornish shares the story of her unconventional honeymoon, where she and her husband chose to camp around Iceland instead of opting for a traditional beach resort. This adventure brought them closer as a couple, teaching them to embrace challenges together and shaping their identity as a team. It's a powerful reminder that sometimes the road less traveled offers the most rewarding experiences. Read along with the original article(s) here: http://everthrive.org/blog/why-you-should-consider-an-adventure-honeymoon Quotes to ponder: "Sometimes the best experiences come from working through hard times." "Conquering tricky situations paves the way for potential opportunities to become better people, and becoming better people together is the best gift of all." "Even though we didn't choose to relax together at a tropical resort, we were still able to slow down and be present with one another." Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 8, 2024 • 9min
2304: 8 Questions About Your Money and Your Spouse by J. Money of Budgets Are Sexy on Marriage & Finances
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2304: J. Money from BudgetsAreSexy.com dives into the intricacies of discussing finances with your significant other. He shares his thoughts on when and how to approach these crucial conversations, highlighting the importance of being on the same page about money in a relationship. Through eight reflective questions, he explores scenarios like merging finances, dealing with debt, and the impact of differing money views on a partnership. Read along with the original article(s) here: https://www.budgetsaresexy.com/questions-about-your-money-spouse/ Quotes to ponder: "Money affects everything though from homes to cars to lifestyles, to even having kids, so it's crazy important!" "We can all change our habits whether it's money-related or not, but the more important question is 'do you WANT to change your habits?'" "Money is an incredible tool that we can use to build a rich life experience, but if we don't have our priorities straight, we might unintentionally use it to build a wall around our hearts." Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 7, 2024 • 8min
2303: How to Build Your Self-Worth after a Breakup by Jess Chua with OLD Podcast on Recover from End of A Relationship
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2303: Jess Chua's guide offers powerful steps to rebuild your self-worth after a breakup. By focusing on self-love, setting personal boundaries, and surrounding yourself with supportive people, you can reclaim your identity and confidence. The article provides practical advice to help you heal and grow, ensuring that your sense of self becomes stronger than ever before. Read along with the original article(s) here: https://oldpodcast.com/self-worth-breakup/ Quotes to ponder: "Shift the focus back onto yourself. Do the things that truly bring you joy and inspire you." "Acknowledge what you learned from the relationship, but see it for what it is." "Knowing your personal boundaries is an act of self-respect which contributes to your self-worth." Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 6, 2024 • 6min
2302: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on Raising Healthy Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2302: Steve Kamb shares practical ways to stay active with your family, focusing on making exercise fun and effortless. Through community insights, he highlights how activities like hiking, playing games, or even completing household chores can seamlessly integrate fitness into family life, fostering healthy habits without the need for formal workouts. Read along with the original article(s) here: https://www.nerdfitness.com/blog/how-to-stay-active-when-you-have-a-family/ Quotes to ponder: "We tend to have the most success when they don't realize it's exercise." "You are your kids' (or your partner's) biggest hero; it's time to decide what kind of superpower you have." "My six year old daughter and I do things together. She rounds up us adults for walks and we've done daddy/daughter kettlebell workouts together." Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 5, 2024 • 7min
2301: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on Parenting Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2301: Staying active as a parent can feel overwhelming, but Steve Kamb from NerdFitness.com shows that it's not only possible but can be a fun way to bond with your family. By turning exercise into play, such as hiking, creating games, and even doing push-ups with your kids, you can integrate fitness into your daily life without it feeling like a chore. Embrace a mindset of flexibility and creativity to make fitness a family affair. Read along with the original article(s) here: https://www.nerdfitness.com/blog/how-to-stay-active-when-you-have-a-family/ Quotes to ponder: "Exercise doesn't have to feel like a chore. In fact, exercise can be damn fun." "It's about finding a way for you ALL to enjoy healthy habits." "Become MacGuyver, and exercise anytime, anywhere." Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 4, 2024 • 7min
2300: Can We Change in Our Relationships? by Dr. Lisa Firestone of PsychAlive on The Power of Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2300: Embracing the power of personal growth, Dr. Lisa Firestone explores how understanding our attachment styles can transform our relationships. By becoming aware of our emotional triggers and challenging negative self-talk, we can foster more secure and loving connections, ultimately allowing for meaningful change and healthier relationship dynamics. Read along with the original article(s) here: https://www.psychalive.org/change-in-relationships/ Quotes to ponder: "By taking charge of our half of the dynamic, we give our relationship at least a 50 percent better chance of survival." "Making sense of our experiences leads us to no longer be ruled by them." "Everyone struggles to some degree when it comes to getting close to someone else." Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 3, 2024 • 9min
2299: Listen to Your Lookout by Keith Wilson on Mutual Trust & Communication
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2299: When life's challenges threaten to overwhelm you, it's crucial to have a vigilant partner who acts as your "lookout," offering a unique perspective that helps prevent repeat mistakes. Keith Wilson emphasizes the importance of mutual trust and communication, reminding us that recognizing and addressing our blind spots is a shared responsibility in healthy relationships. Read along with the original article(s) here: https://medium.com/hello-love/listen-to-your-lookout-371df07cb8c0 Quotes to ponder: "Your own type of problem and mistake is yours because it's the very thing that sneaks up in your blind spots. It fits you like a glove." "It takes hard work to eradicate problems and eternal vigilance to keep them away." "To be sure, many lookouts don't understand their role too well. When they see problems coming, they often make accusations, rather than observations." Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 2, 2024 • 10min
2298: How I Found The Definition Of True Love by Eddie Corbano of Loves A Game on Finding the Right Partner
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2298: Eddie Corbano explores the concept of "true love" and challenges the notion of finding "the one." By reflecting on his own experiences and examining six types of love, he encourages a realistic view of relationships. True love, he suggests, is rooted in self-love and altruistic giving, rather than seeking fulfillment from another person. Read along with the original article(s) here: https://lovesagame.com/how-i-found-the-definition-of-true-love/ Quotes to ponder: "I've developed a realistic, not glorified view, of love and relationships, which helped me tremendously to concentrate on what I really want and what I don't." "The definition of true love for me is loving yourself and thereby giving love without asking for anything in return." "Abandon a glorified, unrealistic view of 'true love' and 'the one.'" Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 1, 2024 • 8min
2297: Dear Marriage, Humanity Wants a Divorce from You by Dr. Kelly Flanagan on Marital Advice & Communication
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2297: The article by Dr. Kelly Flanagan explores the shifting attitudes toward marriage, using Japan as a case study where the younger generation increasingly chooses to remain single. Flanagan argues that society's disappointment with marriage stems from unrealistic expectations, while suggesting that true fulfillment in marriage requires a mutual surrender to our shared humanity, not just seeking personal gain. Read along with the original article(s) here: https://drkellyflanagan.com/dear-marriage-humanity-wants-a-divorce-from-you/ Quotes to ponder: "People are leaving you because you didn't give them what they wanted. I know the feeling. You didn't give me what I wanted, either." "The truth is, no one can make us feel loved until we have first decided we are loveable. And that's a decision no other human being can make for us." "Rather than asking, 'What do I want from marriage?' we must begin asking, 'What does marriage want from me?'" Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 1, 2024 • 10min
2296: How to Stop Procrastinating: A Psychologist's Trick for Tackling "I'll Do It Later" by Dr. Allison Niebes-Davis of Dr. Allison Answers
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2296: Dr. Allison Niebes-Davis shares a powerful method for overcoming procrastination by addressing the anxiety that often underlies it. She offers a four-question technique to help break the habit of delaying tasks, emphasizing the importance of confronting the reality of procrastination's consequences. This practical advice helps listeners tackle their to-do lists more effectively and reduce stress. Read along with the original article(s) here: https://drallisonanswers.com/productivity/how-to-stop-procrastinating/ Quotes to ponder: "Procrastination is a maddening habit. You know it's not helpful. Yet you keep doing it." "One of the major things that fuels procrastination is the unconscious belief that the task you're avoiding will get easier if you wait." "Your thoughts are not the truth." Learn more about your ad choices. Visit megaphone.fm/adchoices
