
Speaking of Psychology
"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
Latest episodes

Oct 4, 2023 • 35min
How to help with math anxiety, with Molly Jameson, PhD
Dr. Molly Jameson, a Professor of Mathematics at the University of Northern Colorado, discusses the origins and impact of math anxiety, distinguishing it from general dislike for math. She explores how math anxiety can affect education and career choices, both in children and adults. The podcast also covers interventions for pre-service elementary teachers with high math anxiety, aiming to increase math interest and confidence.

14 snips
Sep 27, 2023 • 35min
What’s the difference between guilt and shame? With June Tangney, PhD
June Tangney, PhD from George Mason University discusses the difference between shame and guilt, their impact on mental health, and techniques to manage and reduce them. The podcast explores disparities between guilt and shame based on sex and age, the complexity of studying shame and guilt, and their role in behavior change and treatment of substance abuse disorders.

4 snips
Sep 20, 2023 • 39min
Why are people drawn to extreme sports? With Eric Brymer, PhD
Dr. Eric Brymer explains misconceptions about adventurers, what draws people to extreme sports, the role of fear, parallels to other extreme experiences, the impact of technology, and how adventure enhances wellbeing and human potential.

Sep 13, 2023 • 35min
Why it’s important to talk about money, with Wendy De La Rosa, PhD
Wendy De La Rosa, PhD, a financial expert from The Wharton School, discusses the challenges of taking financial action and the impact of financial stress on relationships. She provides practical advice for financial success, emphasizes the negative effects of early wage access apps, and calls for an improved tax-filing system. The hosts explore the taboo nature of money topics and advocate for destigmatizing money conversations.

Sep 6, 2023 • 30min
How hormones and the menstrual cycle affect mental health, with Tory Eisenlohr-Moul, PhD
Tory Eisenlohr-Moul, PhD, expert on the interaction between hormones, the menstrual cycle, and mental health, discusses the truth behind PMS, explains the difference between PMDD and PMS, debunking the hormonal imbalance misconception. They also explore the relationship between hormone sensitivity and suicidality in PMDD patients, sex differences in hormone sensitivity, and the importance of studying individual differences in reactivity to the menstrual cycle.

Aug 30, 2023 • 44min
How to combat microaggressions, with Derald Wing Sue, PhD
Dr. Derald Wing Sue, PhD discusses the impact of microaggressions on mental and physical health. He explores the definition and types of microaggressions and provides strategies for combatting them, including micro interventions and seeking outside support. The chapter also delves into the challenges of addressing race for white individuals and reflects on societal progress and underlying fears.

7 snips
Aug 23, 2023 • 31min
Red with anger or feeling blue? The link between color and emotion, with Domicele Jonauskaite, PhD
Domicele Jonauskaite, PhD, discusses the universal and cultural connections between color and emotion, the controversy surrounding drunk tank pink, the impact of chromotherapy on mental health, the association between colors and emotions, and the psychological meaning of color.

Aug 16, 2023 • 37min
Encore - Can a pathological liar be cured? with Drew Curtis, PhD, and Christian L. Hart, PhD
Drew Curtis and Christian L. Hart discuss pathological lying as a mental health disorder, prevalence in professions like politics and sales, recognizing and protecting oneself from lies, gender and demographic variations in lying patterns, onset of pathological lying in late childhood/adolescence, challenges of diagnosis and treatment, and their research on causes and motivations.

24 snips
Aug 9, 2023 • 32min
Encore - Understanding the teenage brain, with Eva Telzer, PhD
There’s a common stereotype is that teenagers’ brains are immature and underdeveloped, and that teens are “hard-wired” to take unwise risks and cave to peer pressure. But psychologists’ research suggests these negative stereotypes are unfounded and that the teen years are a time opportunity and growth as well as risk. Eva Telzer, PhD, explains why teens take more risks and why that risk-taking is sometimes beneficial, why parents have more influence than they think, and how social media and other technology use may be affecting teens’ behavior and development. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 snips
Aug 2, 2023 • 29min
Encore - Waiting, worrying and dealing with uncertainty, with Kate Sweeny, PhD
Is there anything more agonizing than being in limbo? Time may seem to slow to a crawl when you’re waiting for high-stakes news like a hiring decision, a biopsy result – or the end of a pandemic. Kate Sweeny, PhD, of the University of California, Riverside, discusses what makes waiting so stressful, how the stress of waiting differs from other types of stress, the relationship between waiting and worrying, and strategies people can use to lessen anxiety and make waiting easier. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices
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