AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Speaking of Psychology
Why we need hope, with Chan Hellman, PhD, and Jacqueline Mattis, PhD
Dec 6, 2023
37:08
Snipd AI
Psychologists discuss the necessity of hope in challenging times, including its difference from optimism. They explore the consequences of losing hope and how it can be nurtured and cultivated. The power of hope is examined, including its role in navigating adversity and inspiring social change.
Read more
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Hope is a necessity that acts as a buffer against adversity and fosters a sense of well-being.
- Hope goes beyond optimism by incorporating a plan of action and a sense of agency to make the desired future a reality.
Deep dives
Importance of Hope in Adversity
Hope plays a crucial role in helping people navigate through stress and trauma. It acts as a buffer against adversity and fosters a sense of well-being. Hope is defined as the belief that the future can be better than the present and that individuals have the power to make it so.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode