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Speaking of Psychology

Latest episodes

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Sep 11, 2024 • 39min

Harnessing the healing power of music, with Renée Fleming and Aniruddh Patel, PhD

Renée Fleming, a celebrated soprano and editor of a new book on music and health, teams up with Aniruddh Patel, PhD, a leading music cognition researcher. They delve into the therapeutic benefits of music for conditions like Parkinson's and stroke recovery. The duo discusses the evolutionary roots of human musicality and the intriguing connections between music and mental health. They highlight the critical role of music therapy in enhancing cognitive functions and emotional recovery, while advocating for more integration of the arts in healthcare.
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Sep 4, 2024 • 40min

Road rage, traffic jams and why driving stresses us out, with Dwight Hennessy, PhD

Dwight Hennessy, PhD, a traffic psychologist, dives into the mental challenges of driving. He explains why road rage happens and how personal traits influence driving stress. The discussion covers the zipper merge technique—why it's effective yet misunderstood—and how COVID-19 impacted our driving behaviors. Hennessy also touches on horn honking as a cultural expression, considering its emotional roots and possible solutions. Lastly, he explores how urban traffic management affects drivers' well-being and the future of driving with automation.
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Aug 28, 2024 • 41min

How to handle health anxiety, with Karen Lynn Cassiday, PhD

Karen Lynn Cassiday, PhD, an expert on health anxiety and author of "Freedom from Health Anxiety," sheds light on the struggles of those living with health anxiety, especially amplified during the pandemic. She discusses the detrimental effects of "Dr. Google" and misinformation on mental well-being. Effective management strategies through cognitive behavioral therapy (CBT) are shared, including improving communication with healthcare providers. Cassiday emphasizes the vital role of support systems and the need for acceptance of life's uncertainties to foster healthier coping mechanisms.
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Aug 21, 2024 • 36min

Job therapy and toxic coworkers, with Tessa West, PhD

Tessa West, PhD, is a psychology professor at NYU and author of "Job Therapy: Finding Work that Works for You." She delves into the roots of job dissatisfaction and unveils strategies for identifying what truly makes you unhappy at work. The conversation covers navigating toxic coworkers and emphasizes effective communication as a key to workplace harmony. Tessa also explores the dynamics of intergenerational communication and the importance of psychological safety for employee well-being, challenging traditional exit interviews for more open dialogue.
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Aug 14, 2024 • 50min

Encore - How to have great conversations, with Charles Duhigg and Michael Yeomans, PhD

Join Charles Duhigg, author of 'Supercommunicators,' and conversation researcher Michael Yeomans, PhD, as they unravel the secrets to effective communication. Discover the traits of 'super communicators' and learn how to build rapport with new acquaintances. They discuss aligning conversation goals, especially during disagreements, and the influence of technology on modern dialogue. Plus, explore techniques for navigating challenging discussions and the vital role of emotional intelligence in forging deeper connections.
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Aug 7, 2024 • 39min

Encore - Why you should take a vacation—and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD

Join Dr. Jessica de Bloom, a vacation well-being researcher from Groningen University, and Dr. Sarah Pressman, a health psychology expert from UC Irvine, as they explore the profound impacts of taking time off. They discuss how vacations boost both mental and physical health, emphasizing the benefits of unplugging and finding balance between capturing memories and being present. The duo also reflects on post-pandemic travel attitudes and the importance of meaningful experiences in enhancing well-being, offering strategies for maximizing your time away.
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Jul 31, 2024 • 43min

Encore - What is it like to be face blind? With Joe DeGutis, PhD, and Sadie Dingfelder

Joe DeGutis, PhD, a Harvard psychologist specializing in prosopagnosia, teams up with Sadie Dingfelder, a participant who discovered her lifelong face blindness. They delve into how face blindness affects daily life and relationships, highlighting the cognitive challenges it presents. The duo explores innovative research and promising treatments while discussing the impact of mask-wearing on face recognition. They also touch on oxytocin's potential to enhance social engagement, bringing a fascinating blend of personal experience and scientific insight.
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Jul 24, 2024 • 36min

Inside the mind of an octopus, with Jennifer Mather, PhD

Octopus researcher Jennifer Mather, PhD, discusses how octopuses evolved remarkable problem-solving abilities and intelligence, their brain structure, cognitive skills, and insights into general thinking and intelligence. She delves into octopus evolution, tool use behavior, color-changing capabilities, social interactions, and advocating for ethical treatment in research. The podcast also explores models of intelligence in animals beyond mammals, showcasing insects and cephalopods, and intriguing abilities of ants, leaf cutter ants, Latia limpets, and Owl Limpets. Additionally, it covers marine ecosystems, movement, perception, and buoyancy in marine animals.
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Jul 17, 2024 • 29min

Why psychological safety matters in a changing workplace, with Dennis Stolle, PhD

Dennis Stolle, PhD discusses workplace challenges, psychological safety for young workers, remote work impact on job satisfaction, rising popularity of four-day work weeks, and importance of fostering psychological safety in the workplace for improved well-being and organizational success.
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Jul 10, 2024 • 27min

The future of brain-computer interfaces, with Nicholas Hatsopoulos, PhD

Nicholas Hatsopoulos, an expert in brain-computer interfaces, discusses the future of BCIs, practical challenges, decoding brain movements, internet access via thoughts, tongue movements in the cortex, brain plasticity with prosthetic swallowing devices, and the potential of BCIs for augmenting human abilities.

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