Speaking of Psychology The rise of ‘therapy speak,’ with Taisha Caldwell-Harvey, PhD, and Erin Parks, PhD
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Mar 26, 2025 Dr. Taisha Caldwell-Harvey, founder of The Black Girl Doctor, and Dr. Erin Parks, co-founder of Equip, dive into the intriguing phenomenon of 'therapy speak.' They discuss how terms like ‘narcissist’ and ‘gaslighting’ have infiltrated everyday conversations. The duo highlights the importance of using psychological terms responsibly, cautioning against trivializing serious conditions. They also explore how this language can both inform and hinder personal growth, emphasizing the need for clear communication in mental health discussions.
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Codependency in the 90s
- In the 90s, "codependent" became a widely used term, originating from psychology.
- This illustrates how therapeutic concepts can enter popular culture.
Rise of Therapy Speak
- "Therapy speak" is increasing, potentially due to social media's rapid information spread.
- This allows terms to catch on quickly, unlike the slower adoption in the past.
Duality of Therapy Speak
- Increased therapy speak has positive and negative aspects.
- People seek language to express internal struggles, but overuse and misuse can be harmful.