Boundless Life

In this engaging discussion, Stephen Hussey, a chiropractor and functional medicine expert, unpacks groundbreaking insights on heart health from his book. He dives into the intricate relationship between diet and cholesterol, revealing the surprising role of lean mass hyper responders. Hussey challenges conventional views on statins, suggesting natural alternatives for cardiovascular wellness. The conversation also highlights the significance of the glycocalyx and the integration of chiropractic techniques for holistic heart care, inspiring listeners to take charge of their heart health.

Dr. Stephen Hussey, a chiropractor and functional medicine practitioner, dives deep into the often-misunderstood world of heart health. He discusses the heart-water connection, revealing how structured water impacts vascular function and atherosclerosis. Hussey also traces the historical roots of heart disease and the importance of modern practices like gratitude. He emphasizes nitric oxide's role in heart metabolism and challenges conventional beliefs about dietary fats and heart function. Tune in for unconventional insights that could change your approach to cardiovascular health!

Join professional baseball pitcher Noah Syndergaard, famously known as 'Thor,' as he shares groundbreaking insights into his biohacking routine. He discusses unconventional recovery methods, including cold plunges and red light therapy, to optimize athletic performance. Noah dives deep into the psychological challenges of sports, nutrition, and the innovative strategies he employs for peak health and travel wellness. Prepare for a lively conversation that stretches the boundaries of conventional sports therapy and personal wellness!

Discover how quickly you can lose muscle when you stop lifting weights. Uncover the surprising effects of artificial light on health, especially for kids. Delve into the benefits of whole foods vitamin C versus synthetic options. Learn how multivitamins can enhance cognitive function, particularly in older adults. Plus, explore strategies to combat the negative effects of air travel on your health and get insights on maintaining a balanced diet.

Paula Baker-Laporte, an architect and building biologist, shares her expertise on creating healthy homes. She discusses the principles of building biology and the importance of using non-toxic materials to reduce indoor toxins. Key topics include radiant heating solutions and their health implications, strategies for improving air quality, and innovative methods for home maintenance. Paula also dives into effective cleaning practices that protect indoor environments, emphasizing eco-friendly solutions that promote wellness.

Discover innovative Sunday habits to tackle the week with confidence and productivity. Uncover shocking weight loss revelations from new studies that redefine dieting. Dive into muscle-building strategies for young athletes, focusing on safe nutrition and supplements. Learn about the potential meat allergies triggered by tick bites and what it means for your diet. Plus, explore effective recovery tips after an appendectomy, emphasizing gut health and healing.

Dr. Ahvie Herskowitz, founder of Anatara Medicine and a former Clinical Professor at UCSF, dives deep into the pressing issues of colon cancer awareness and early detection. He discusses the alarming rise of diagnoses in younger populations and the vital role of advanced imaging. With personal stories highlighting the importance of screening, Dr. Ahvie also explores innovative detection methods and the impact of lifestyle on health. His insights on nutritional strategies, urine pH, and alternative treatments provide a comprehensive look at proactive health measures.

In this engaging conversation, Jessa Greenfield shares her insights as the wife of biohacker Ben Greenfield. They tackle the challenges of navigating a relationship with significant differences, offering tips to maintain a strong connection. Jessa opens up about Ben's often intense biohacking lifestyle and the occasional friction it causes. The couple also discusses managing conflict with calm, the spiritual practices that bind them, and balancing their economic roles as self-employed partners. Their dynamic paints a relatable picture of love, challenges, and teamwork.

In this enlightening discussion, Jonathan Otto, an investigative journalist renowned for his groundbreaking docuseries on health issues, delves into alternative cancer remedies. He explores the intriguing potential of animal venom and urine therapy, shedding light on unconventional healing strategies. Otto shares personal experiences with philanthropy, advocating for marginalized communities despite challenges. Surprisingly, he also highlights the therapeutic roles of nicotine and the complexities of mitochondrial health in fighting chronic diseases, urging listeners to rethink conventional medical narratives.

Zack Abbott, a PhD in Microbiology and Immunology and founder of ZBiotics, discusses an innovative solution for hangover relief through genetically engineered probiotics. He shares his inspiring journey from HIV research to creating a strain that neutralizes the toxic effects of alcohol. The conversation dives into the science behind this breakthrough, societal perceptions of alcohol, and the importance of responsible drinking. Zack also highlights how probiotics can transform health, paving the way for future wellness breakthroughs.