Boundless Life

Ben Greenfield
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33 snips
Aug 31, 2024 • 1h 6min

What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

Ian Mitchell, Chief Scientific Advisor for Leela Quantum Tech, and Philipp von Holtzendorff-Fehling, CEO of the same, dive deep into quantum energy's intriguing implications for health. They explore how quantum fluctuations can power our cells and the promise of innovative products like electromagnetic shielding underwear. Tune in as they discuss groundbreaking research on healing, personal anecdotes, and the profound effects of quantum technology on nutrition and overall well-being, making complex concepts accessible for everyone.
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29 snips
Aug 29, 2024 • 59min

Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum

Join Dr. Jacob Teitelbaum, a leading physician in chronic fatigue and fibromyalgia, as he shares his groundbreaking SHINE protocol. He explains how prioritizing symptoms over tests can lead to better health outcomes. Dive into his holistic approach that emphasizes optimizing sleep, balancing hormones, and identifying chronic infections. Discover practical strategies for managing fatigue and enhancing energy, including the role of exercise and nutrition. Dr. Teitelbaum also discusses the importance of self-awareness in achieving well-being and personal fulfillment.
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32 snips
Aug 24, 2024 • 60min

DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

Dr. Cate Shanahan, a Cornell-trained physician-scientist and author, unpacks the shocking dangers of vegetable oils, labeling them a public health disaster. She discusses their role in uncontrollable hunger, blood sugar swings, and even mental health issues. Delving into oxidative stress, she contrasts these oils with sugar, emphasizing their detrimental impact on the body. Shanahan also critiques common misconceptions about canola oil and highlights the importance of fresh foods over processed alternatives, encouraging better dietary choices for overall health.
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14 snips
Aug 22, 2024 • 58min

The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

Join Tina Anderson, co-founder of Just Thrive and former trial lawyer, and Kiran Krishnan, research microbiologist specializing in the microbiome, as they explore the surprising reasons behind health issues related to gut health. They discuss the groundbreaking benefits of resilient bacillus spore probiotics for immunity, liver health, and stress resilience. Learn about the connection between gut health and brain function, the impact of diet, and the dangers of standard probiotics during antibiotic use. Get ready to revolutionize your wellness!
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118 snips
Aug 17, 2024 • 59min

The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

In this engaging discussion, Dave Pascoe, a 61-year-old retired network security professional, reveals how he maintains the biological age of a 38-year-old through a unique lifestyle. His methods include regular weight-bearing exercises, post-workout sauna sessions, and a nutrient-dense diet without calorie counting. He shares insights into the supplements supporting his testosterone levels and discusses intriguing strategies like cold thermogenesis and optimizing sleep for longevity. Dave’s cost-effective approach to biohacking challenges typical high-budget wellness trends, making health accessible for all.
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39 snips
Aug 15, 2024 • 1h 2min

A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, "The EverdaySpy"

Andrew Bustamante, a former covert CIA intelligence officer and founder of EverydaySpy.com, shares thrilling insights from his unique career. Discover the demanding CIA recruitment process and how to apply espionage skills to everyday life. He discusses essential recovery techniques, including sleep optimization and nutrition hacks, for peak performance. Bustamante also tackles modern-day challenges, like healthier alternatives to vaping and the importance of family connections for emotional balance. Tune in for expert tips on fitness and relationships!
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25 snips
Aug 10, 2024 • 59min

Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily Splichal

Join Dr. Emily Splichal, a leading functional podiatrist and founder of Naboso, as she dives deep into the secrets of foot health. Discover how innovative tools like percussive guns and toe spacers can alleviate toe pain and improve overall mobility. Dr. Splichal emphasizes the surprising role of breathing in toe strength and movement stability. Learn about the reversibility of bunions through exercise, the importance of proper footwear, and how walking speed can enhance longevity. Say goodbye to toe discomfort and hello to stronger, more confident steps!
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12 snips
Aug 8, 2024 • 1h 2min

Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic® Alternatives (Minus the Life-Altering Side Effects) & More — Solosode: 476

Dive into the intriguing world of caffeine and its effects on performance and health. Discover how seasonal changes influence sleep patterns, revealing that winter might demand more shut-eye. Explore the power of berries in cancer prevention, as well as the controversy over banned nicotine pouches. Uncover health insights on fructose, including the differences between natural and synthetic sources. Plus, get tips on tackling jetlag through diet and environmental adjustments. This episode blends science with practical life optimization strategies.
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26 snips
Aug 3, 2024 • 58min

Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.

Daniel Baird, co-founder and CEO of NADS, shares his inspiring journey from overcoming a head injury to revolutionizing men's underwear with sustainable materials. He reveals the harmful effects of toxic azo dyes and endocrine disruptors found in conventional apparel, emphasizing the need for healthier choices. Baird discusses the impact of fabric on men’s hormonal balance and reproductive health, and the importance of GOTS-certified organic cotton. Listeners learn about practical steps for mindful living and the benefits of eco-friendly underwear.
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21 snips
Aug 1, 2024 • 60min

You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System — Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.

Mike Feldstein, founder of Jaspr and air quality expert, shares his journey from business school dropout to innovator in air purification. He discusses the hidden dangers of mold and pollutants in our homes, emphasizing the need for better air filtration. Listeners learn about the unique features of the Jaspr Pro and its role in enhancing sleep quality and overall health. Feldstein also highlights practical tips for optimizing indoor air quality, making the science of clean air accessible and actionable for all.

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