Discover why surrounding yourself with the right people is crucial for a fulfilling life. Trent Shelton shares insights on letting go of toxic relationships and finding genuine support. Learn how to set boundaries, prioritize peace, and value yourself for personal growth and happiness.

In a powerful dialogue, boxing champion Andre Ward shares how he channels fear into motivation, emphasizing mental resilience. Wrestling legend Mark 'The Undertaker' Calaway reflects on the relentless discipline needed to leave a lasting legacy. Trainer Tim Grover reveals his brutal honesty approach to winning, while motivational speaker Trent Shelton discusses transforming personal tragedy into a message of purpose. Together, they explore the mental strategies that separate the unstoppable from the rest in high-pressure scenarios.

How do you protect your mind from all the chaos going on and get mentally stronger from the person that attacks your mental state more than anyone, yourself? It’s easy to say that you don’t have to believe everything you think, but with thousands of thoughts running through your mind and the overwhelming information pouring in from social media and news outlets, the challenge is tougher than ever before. The need to overcome the negative thoughts throwing you off the path of happiness, fulfillment, and success is bigger than ever before. This episode is one to watch several times like a masterclass to really understand how to implement these ideas and tactics shared by some of the most extraordinary people.This episode will help you:Become conscious of how you think and feel in the momentPractice not saying negative things out loud (because words are powerful)Change negative behaviors holding you back in lifeUnderstand that neutral thinking is truth based thinkingJoe Dispenza, NY Times Best Seller Author, is an authority in neurology, neuroscience, brain function and memory formation. You can watch his full episode here: https://youtu.be/La9oLLoI5RcTrevor Moawad, Sports Psychologist worked with professional athletes, like Russel Wilson as a mentor and mental conditioning guru. He passed away, but his message is just as powerful. Watch his full episode here: https://youtu.be/5lCeWtXPKkoTrent Shelton, Former NFL Player with Seattle Seahawks, Indianapolis Colts and other teams. He’s now a motivational speaker and founder of a Christian-based non-profit organization called Rehab Time. Watch his full episode here: https://youtu.be/BI1P14gjqKISusan David, award-winning Harvard Medical School Psychologist and influential management thinker, is the author of the WSJ best-selling book, Emotional Agility. You can watch her full episode here: https://youtu.be/y8bwEgCcOXsSHOW NOTES:0:00 | Intro Define Your Future & Environment15:56 | Observe Your Thoughts & Patterns36:52 | Master This Mindset Today!54:51 | Master Your Brain’s Wiring1:23:19 | How to Destroy Fear & Anxiety1:48:58 | Use Your Negative Thoughts for GoodCheck out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact InsideTracker: insidetracker.com/impacttheoryAre You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivational speaker Trent Shelton, investor Codie Sanchez, real estate investor Pace Morby, and entrepreneur Bari Baumgardner discuss important topics such as redefining failure, imposter syndrome, the evolution of sales, starting small, the unexpected impact of hiring, stepping out of comfort zone, and overcoming imposter syndrome as entrepreneurs.

Trent Shelton, an author renowned for his insights on personal growth and well-being, joins to share vital strategies for protecting your emotional health in dating. They discuss recognizing and eliminating energy-draining influences, emphasizing self-approval and understanding rejection. Listeners learn the importance of proactive healing and focusing on authentic connections, along with the necessity of embracing imperfections for inner peace. Shelton's insights aim to empower individuals to cultivate happiness while navigating their relationships.

This podcast delves into overcoming adversity with inspiring stories from individuals who have triumphed against all odds. Topics range from extreme sports achievements, family vacations, to the challenges of pursuing a career in comedy and publishing. The narrative highlights resilience, perseverance, and the importance of balancing passion with overall well-being in the face of obstacles.

Trent Shelton, a former NFL player turned motivational speaker, dives into the essence of self-care in his new audiobook, "Protect Your Peace." He passionately discusses the significance of setting personal boundaries and how saying "no" can lead to saying "yes" to oneself. Through personal anecdotes, Trent emphasizes that maintaining inner peace is vital for healthier relationships. He also explores how aligning boundaries with core values fosters personal growth and resilience, empowering listeners to thrive while guarding their emotional well-being.

Former NFL player turned author and speaker, Trent Shelton, shares insights on maintaining healthy relationships during stressful times with Lisa. They discuss communication, self-reflection, setting boundaries, and the importance of teamwork. Strategies for managing anxiety, building confidence, and prioritizing self-care are also highlighted.

Former NFL player turned influencer, Trent Shelton, shares his journey of resilience and self-discovery. Emphasis on finding inner peace and purpose, navigating life's challenges, and embracing the journey of self-discovery. Trent believes in finding purpose within oneself, success beyond material gains, and the importance of authenticity and resilience.

Join the discussion on setting boundaries, self-worth post-breakup, and escaping toxic relationship patterns. Discover tips for building confidence, letting go of guilt, and avoiding addictive relationships. Dive into personal growth, self-completion, and the importance of gut health for overall well-being.