The Mel Robbins Podcast 5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton
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Feb 29, 2024 
In this insightful conversation, bestselling author and inspirational speaker Trent Shelton shares his wisdom on nurturing positive relationships. He discusses the importance of evaluating friendships and letting go of toxic ties that hinder personal growth. Trent emphasizes the need for clear boundaries and self-respect, empowering listeners to choose happiness. With reflections on self-worth and navigating emotional challenges, he inspires a journey toward inner peace and fulfillment through supportive connections.
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Evaluating Relationships
- Assess your relationships by asking how you feel around different people.
- If you constantly question a relationship's value, it might be time to re-evaluate.
Growth and Relationships
- As you evolve, people's roles in your life will shift.
- Saying "no" reveals true intentions; if a refusal changes the dynamic, the relationship wasn't genuine.
High School Betrayal
- Trent Shelton shares a high school experience where friends turned on him after his football success.
- This highlights the risk of others wanting your position, leading to sabotage.
