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5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton

The Mel Robbins Podcast

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Embracing Intrinsic Worth

This chapter emphasizes the importance of recognizing and asserting one's self-worth from within, independent of external validation. It discusses the transformative journey of overcoming low self-esteem through self-care, boundary-setting, and the influence of supportive relationships. Listeners are encouraged to prioritize their well-being, avoid negative influences, and make empowering choices that align with their true values.

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