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5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton

The Mel Robbins Podcast

CHAPTER

Embracing Intrinsic Worth

This chapter emphasizes the importance of recognizing and asserting one's self-worth from within, independent of external validation. It discusses the transformative journey of overcoming low self-esteem through self-care, boundary-setting, and the influence of supportive relationships. Listeners are encouraged to prioritize their well-being, avoid negative influences, and make empowering choices that align with their true values.

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