The Rachel Hollis Podcast 832: MASTERMIND | Building Confidence & Courage
6 snips
May 22, 2025 
Trent Shelton, a former NFL player, shares his inspiring journey of turning setbacks into strength. Michelle Poler offers actionable strategies to confront fears and step outside comfort zones. Reshma Saujani champions bravery over perfection, highlighting how risk-taking fosters true confidence. Country superstar Tim McGraw reveals how authenticity and courage shaped his success. Together, they explore personal growth, the power of vulnerability, and the importance of embracing discomfort, inspiring listeners to tackle their fears.
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Trent Shelton's NFL Setback Story
- Trent Shelton shares his journey of being cut multiple times from NFL teams and dealing with instability.
- He experienced running from battles and faced emotional struggles in his pursuit of a sports career.
Root Causes of Pain Matter
- Removing yourself from pain is not enough; understanding why you keep repeating pain is critical.
- Digging up bad seeds and replacing them helps repair root issues, leading to genuine growth.
Michelle Poler's 100 Fear Challenges
- Michelle Poler took on 100 challenges to face fears, including posing nude and skydiving.
- The project evolved into 'Hello Fears,' encouraging embracing daily courage and overcoming personal fears.
