Thais Gibson

Thais Gibson, PhD, an author and the founder of The Personal Development School, specializes in subconscious healing. In the discussion, she reveals how feelings of being stuck reflect deeper subconscious patterns and the importance of healing. Thais explains why traditional affirmations often fail and shares a groundbreaking 21-day reprogramming method. Listeners learn that self-sabotage stems from limiting beliefs and childhood conditioning, with practical strategies to rewire their brains and reclaim their confidence.

Thais Gibson, founder of The Personal Development School and an expert in subconscious healing, discusses the profound impact of limiting beliefs on our lives. She introduces her 3-step method to rewire these beliefs, emphasizing the importance of identifying goals and visualizing their emotional impact. Thais explains how unmet needs lead to self-sabotage and offers tools for effective communication and negotiation. Listeners will gain insights into attachment styles and their influence on relationships, making this a transformative conversation.

Thais Gibson, founder of The Personal Development School and expert in attachment theory, joins the conversation to explore how our early experiences shape relationships and well-being. They discuss the four attachment styles and their effects on self-esteem and stress. Thais explains how unresolved trauma can lead to codependency and people-pleasing behaviors. Listeners learn about the mind-body connection, the significance of emotional healing, and effective strategies to rewire negative thought patterns for healthier connections.

Thais Gibson, relationship and attachment theory expert and founder of the Personal Development School, breaks down why we chase emotionally unavailable people. She explains anxious, dismissive avoidant, fearful avoidant and secure patterns. Short takes cover chemistry versus trauma bonding, why we’re drawn to repressed traits, the six relationship stages, and the five pillars for changing attachment styles.

In this engaging discussion, Thais Gibson, a therapist and attachment expert, unpacks the complexities of limerence—an intense emotional state often confused with love. She explores the differences between infatuation and genuine love, emphasizing emotional regulation and healthy communication. Gibson also shares insights on reprogramming negative beliefs through auto-suggestion and highlights the importance of self-love. With her unique framework, she encourages listeners to foster genuine connections and prioritize personal growth in their relationship journeys.