Negotiate Anything

Thais Gibson: How to Rewire Limiting Beliefs for Good

30 snips
Jan 19, 2026
Thais Gibson, founder of The Personal Development School and an expert in subconscious healing, discusses the profound impact of limiting beliefs on our lives. She introduces her 3-step method to rewire these beliefs, emphasizing the importance of identifying goals and visualizing their emotional impact. Thais explains how unmet needs lead to self-sabotage and offers tools for effective communication and negotiation. Listeners will gain insights into attachment styles and their influence on relationships, making this a transformative conversation.
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INSIGHT

Subconscious Runs The Show

  • The conscious mind controls only ~3–5% of behavior while the subconscious/unconscious control ~95–97%.
  • Habits form by repetition and emotion, so subconscious patterns drive most actions.
INSIGHT

Self-Sabotage Is A Conflict Of Minds

  • Self-sabotage is the conscious mind conflicting with entrenched subconscious programming.
  • Neural pathways strengthen with emotional repetition and weaken if unused, like muscles.
ADVICE

Start With A Clear Goal And Why

  • Pick a specific goal and visualize its images and emotions so your subconscious can register it.
  • Ask “Why haven't I achieved this?” to surface limiting beliefs blocking progress.
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