Susan Cain

Susan Cain, author of the bestselling book "Quiet: The Power of Introverts," shares her insights on thriving as an introvert in the workplace. She defines introversion, dispelling myths, and presents tactics for success while staying true to oneself. Cain addresses strategies for navigating challenging meetings and networking events, and emphasizes the importance of setting boundaries. She also offers advice for managers on fostering inclusive environments for introverts and discusses how to nurture confidence in introverted children.

Susan Cain, author of the bestselling 'Quiet' and 'Bittersweet,' dives into the profound interplay of joy and sorrow in our lives. She discusses how embracing bittersweet emotions can enhance creativity and emotional resilience. Cain explores longing in relationships and its artistic expression, unveiling how nostalgia and beauty inspire creativity. She also examines the therapeutic potential of confronting pain, including groundbreaking psychedelic treatments. Listeners are encouraged to expand their emotional vocabulary and seek connection through shared experiences.

Susan Cain, renowned author of 'Quiet' and 'Bittersweet', dives into the complex world of introversion and loneliness. She discusses how introverts recharge in solitude and the societal pressures they face to conform to extroverted norms. Cain explores the beauty of deep conversations beyond small talk and reflects on the bittersweet nature of human connections. They also touch on the fear of death's influence on behavior and the artistic expression that arises from longing, emphasizing how embracing sensitivity can enrich our experiences.

In this insightful conversation, filmmaker Robert Rodriguez, known for budgeting genius in movies like El Mariachi, discusses the power of journaling and creativity in filmmaking. He shares how constraints can spark innovation and the importance of a positive atmosphere on set. Meanwhile, Susan Cain, bestselling author and speaker on introversion, explores overcoming public speaking anxiety and the unique strengths introverts bring to storytelling. Together, they emphasize the transformative nature of creativity and the journey of personal growth in both careers.

Susan Cain, bestselling author of "Quiet" and "Bittersweet," dives into the nuances of introversion and extroversion. She discusses the strengths of introverts and provides practical strategies for improving relationships and work life by embracing these differences. Cain shares her personal journey of self-discovery, offers insights on navigating the introvert-extrovert spectrum, and emphasizes the importance of designing a life that aligns with one’s true self. Plus, she reveals how confronting fears can lead to greater personal growth!

For decades, introversion was looked at as something to overcome, almost like an illness. The way to win in life was through charisma, outspokenness, and self-promotion. Even now, in an increasingly noisy world, introverts may feel added pressure to take one of two paths: force themselves into more extroverted behavior, or become even more reserved and shrink back to themselves. My guest Susan Cain says both paths are wrong and in fact, rob the world of the unique contributions introverts make when they choose to be true to themselves. Susan knows what she’s talking about. A self-proclaimed introvert, she wrote the New York Times bestselling book, Quiet: The Power of Introverts in a World that Can't Stop Talking and delivered one of the most popular TED talks ever delivered, with nearly 18 million views to date. Whether you consider yourself an extrovert, an introvert, or an ambivert (those lucky bastards in the middle) you’ll find a ton of value in this interview.   Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/   Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/   Follow Shane on Twitter at: https://twitter.com/ShaneAParrish   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging discussion, Susan Cain, co-founder of Quiet Revolution, shares her insights on the strengths of introverts, advocating for their unique contributions in a noisy world. Yuval Noah Harari, a renowned historian and author, explores the evolution of humanity while questioning societal norms. Together, they delve into the power of mentorship, the transformative nature of failure, and the significance of emotional resilience in navigating changes. Listeners are encouraged to embrace authenticity and cultivate meaningful self-inquiry.

"So often, when you see someone who's really good at almost anything, it's because they actually started out exactly the opposite — and then they cared so much about fixing that problem." — Susan CainSusan Cain (@susancain) is the author of the bestsellers Quiet Power: The Secret Strengths of Introverts and Quiet: The Power of Introverts in A World That Can't Stop Talking, the latter of which has been translated into more than 40 languages. Quiet is in its seventh year on The New York Times Best Sellers list, and it was named the number one best book of the year by Fast Company magazine, which also named Susan one of its Most Creative People in Business.She is the Chief Revolutionary of Quiet Revolution, and her writing has appeared in the The New York Times, The Atlantic, The Wall Street Journal, and many other publications. Her record-smashing TED talk has been viewed more than 20 million times and was named by Bill Gates as one of his all-time favorite talks.Please enjoy! Click here for the show notes for this episode.This episode is brought to you by LinkedIn and its job recruitment platform, which offers a smarter system for the hiring process. If you’ve ever hired anyone (or attempted to), you know finding the right people can be difficult. If you don’t have a direct referral from someone you trust, you’re left to use job boards that don’t offer any real-world networking approach.LinkedIn, as the world’s largest professional network and also used by more than 70 percent of the US workforce, has a built-in ecosystem that allows you to not only search for employees, but also interact with them, their connections, and their former employers and colleagues in a way that closely mimics real-life communication. Visit LinkedIn.com/Tim and get $50 off toward your first job post!***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the year comes to a close, I want to take some time to appreciate the unbelievable library of conversations we’ve recorded over the last 12 months. To celebrate all of these amazing episodes, we indulge an annual tradition on the podcast, ending each year with a 2-part compilation of the finest excerpts from the previous 12 months of the show. Enjoy.Guest List + Full Episode Links: RRP 666: Andrew Huberman RRP 687: Lisa Bilyeu RRP 676: Terry Crews RRP 654: Lisa Miller, PhD RRP 677: Brad Stulberg RRP 657: Jacqueline Novogratz RRP 680: Dr. Will Bulsiewicz RRP 689: Camille Herron RRP 658: Harvey Lewis RRP 699: Susan Cain RRP 664: Simon Hill RRP 710: Julie Piatt RRP 686: Steve Magness RRP 673: Mentalist Oz Pearlman Show notes + MOREWatch on YouTubeNewsletter Sign-UpPeace + Plants,Rich

In this enlightening discussion, guests Dr. Nicole LePera, a holistic psychologist specializing in trauma healing, Martha Beck, a life coach advocating for self-compassion, Susan Cain, author on introversion and bittersweet experiences, and Corey Allen, a meditation teacher, delve deep into gratitude. They explore its transformative powers, emphasizing presence and mindfulness. Practical techniques for fostering genuine appreciation are shared, alongside the vital balance between gratitude and life's challenges, creating a rich tapestry of emotional well-being and profound connection.