Samantha Holiday, co-host of The Daily Dad podcast and mother of four, joins her husband Ryan to explore finding stillness while juggling parenting and professional life. They delve into the Stoic concept of 'ataraxia' as a key to tranquility amidst chaos. The couple shares personal experiences on incorporating moments of calm into their busy routines and the importance of mental space over simply free time. They also discuss fostering inner peace in children, highlighting practical approaches for parents seeking balance in today's world.

Samantha Holiday, co-host of the Daily Dad podcast, shares her insights on mindfulness and gratitude, urging listeners to embrace these values not just on Thanksgiving, but year-round. Julia Baird, author of "Phosphorescence," discusses the importance of grace and forgiveness in our relationships. Together, they emphasize the transformative power of gratitude, the beauty of patience, and the role of awe in fostering empathy. They also encourage contributions to support those in need, highlighting how small acts of kindness can lead to significant impacts.

Samantha Holiday, co-host of The Daily Dad Podcast and wife of bestselling author Ryan Holiday, dives into the challenges of parenting amidst societal expectations. They recount their experience moving to a wealthier neighborhood and the pressure to keep up with peers. The couple discusses the importance of focusing on authenticity and unique parenting paths rather than societal benchmarks of success. They also reflect humorously on evolving fashion norms and the impact of comparisons on personal values.

Ryan Holiday and Samantha Holiday, co-parents and advocates for mindful parenting, delve into the journey of raising well-adjusted adults rather than merely obedient children. They discuss the significance of fostering independence, resilience, and critical thinking in kids. Highlighting the power of positive reinforcement, they explain how uplifting communication transforms both children and parents. The duo emphasizes respectful conflict resolution and empathy as vital tools, encouraging a parenting style that understands and nurtures children's intrinsic motivations.

Samantha Holiday, co-host of The Daily Dad Podcast and dedicated mom, joins Ryan to discuss parenting with presence and gratitude. They reveal the challenges of balancing daily responsibilities while staying mindful. Through personal stories, they highlight the beauty of everyday moments, from bedtime to nature walks. The couple delves into instilling emotional resilience and appreciation in their children, emphasizing that parents play a crucial role in modeling these values. Their insights inspire a shift in perspective on life’s simple joys.

Samantha Holiday, co-parent with Ryan Holiday and mother of two, discusses the quest for stillness amidst the chaos of parenting and business. She shares insights on balancing responsibilities while prioritizing creative tasks. The duo explores finding inner tranquility despite a hectic lifestyle, emphasizing the need for mental stillness. They introduce the concept of 'revenge bedtime' for reclaiming quiet moments. Personal anecdotes highlight the struggle for clarity in daily life, underscoring the importance of mindfulness.

Samantha Holiday, co-host of The Daily Dad Podcast, dives into the delightful chaos of parenting while sharing wisdom from Stoic philosophy. She emphasizes the importance of modeling behavior for children, revealing how they learn best through observation. The conversation highlights the need for emotional presence amidst societal pressures and shares humorous insights into the unpredictable nature of parenthood. Samantha also discusses how understanding children's behaviors can improve communication, fostering deeper connections.

Samantha Holiday, co-host of the Daily Dad Podcast and Ryan Holiday's wife, shares insightful parenting wisdom. They discuss the importance of believing in the goodness of children and how empathy fuels stronger connections. Samantha emphasizes understanding emotions for effective parenting, offering practical strategies to improve communication and set boundaries. They dive into navigating relationships with ADD and the evolving dynamics as kids grow, promoting a reflective approach for deeper familial bonds.

In a candid conversation, Samantha Holiday, co-parent and wife of author Ryan Holiday, dives into the challenges of parenting. They discuss the messy realities of family life and the fleeting nature of various parenting phases. With humor, they share stories about a cluttered garage and unused strollers, highlighting the struggle against generic advice. The importance of real experiences over external tips shines through, as they emphasize the need for open conversations about the emotional rollercoaster of parenthood.

In a heartfelt conversation, Samantha Holiday, co-parent and wife of Ryan Holiday, shares insights on parenting dynamics and the importance of flexibility. They discuss the challenges of establishing flexible boundaries for children while navigating power struggles. The couple emphasizes the necessity of self-care for parents and dives into the benefits of health practices like cold plunging. They also explore the chaos of family life and how to cultivate deeper connections amidst the messiness of raising kids.