Steven Bartlett sits down with Sadhguru, a world-famous yogi, to discuss the mental health pandemic, raising human consciousness, the price of comfort, and the real 'you'. They also delve into the need for an instruction manual for life, the impact of competition as a sickness, and the limitations of human intelligence.

Sadhguru, an esteemed Indian yogi, mystic, and founder of the Isha Foundation, joins the conversation to explore profound topics. He shares insights on achieving inner peace and bliss while navigating the chaos of modern life. The discussion touches on the interconnection between human potential and soil health, emphasizing mental well-being. Sadhguru also reflects on the role of ancient wisdom in understanding consciousness and advocates for mindfulness practices to enhance joy and transformation in daily life.

This Masterclass revolves around the topic of mental health and regulating your emotions. Three experts share their tips and advice for how you can improve the overall quality of your life by beginning to take control of your emotions and make the changes you desire. In this episode,Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions. Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches the true impact your memory can make in your life and how feeling resentful can actually be useful.Nicole LePera, author & clinical psychologist, shares what is standing in your way of making the change you desire as well as ways you can regulate your nervous system.For more, go to lewishowes.com/1332Full EpisodesSadhguru: https://link.chtbl.com/1117-podJordan Peterson: https://link.chtbl.com/1092-podNicole LePera: https://link.chtbl.com/844-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

My guest this week is Sadhguru, a yogi, mystic and visionary, who has been named one of India’s 50 most influential people. He is the world’s most-watched yogi, he has more than 20 million followers on social media and more than a billion views on his YouTube channel, where he regularly shares guided meditations, wisdom, stories and guidance for living a more contented and meaningful life. He has written two New York Times bestselling books, has been a lead speaker at the United Nations General Assembly, a special invitee at TED and has also founded the Isha Foundation, a volunteer-run social outreach organisation, that aims to improve mental, physical and spiritual wellbeing for all. I start off this conversation asking Sadhguru for his perspective on the current sleep loss epidemic and I think his thoughts on this topic, may surprise you. Instead of focussing on sleep, Sadhguru actually wants us to widen our consciousness and concentrate on what really matters - being awake for life. He also explains the importance of living life, more through perception rather than expression, and why he has managed to thrive on only 2-3 hours sleep a night, for much of his adult life. Sadhguru is keen to encourage people to become more in tune with their own bodies. He believes that instead of always looking to external ‘experts’, we should spend time cultivating our own inner expertise. Listen to your body, he says. What is it telling you? External input is not intelligence, it’s merely information. When it comes to what or when to eat, when or how much to sleep, our prescription should be what feels right and what makes us feel alive. We also talk about modern, allopathic medicine and how that fits alongside more holistic, traditional modalities like Ayurveda. We both agree that while modern medicine can be an effective solution for infection and injury, it is at its core, best at emergency care not health care. And that most chronic illness comes as a result of our collective modern lifestyles - things like diet, environment and stress. He also explains the true meaning of yoga – more than a series of postures, it’s a way of understanding the world. Yoga means union, and we are in union with every other organism in the living world.  This podcast is a little different from my usual episodes. Sadhguru introduces some challenging, unusual ideas and turns them into compelling arguments for living a yogic, united life. It’s an engaging conversation with a charismatic guest – I hope you enjoy listening.Thanks to our sponsors:https://www.seed.com/livemorehttps://www.vivobarefoot.com/livemorehttps://www.drinkag1.com/livemoreShow notes https://drchatterjee.com/372DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Today's guest, Sadhguru, a yogi, mystic, and visionary, discusses intriguing topics including karma's everyday effects, the problem with 'being in the moment,' and the need to redefine abundance. He also explores the concepts of unlimited identity, cosmic identity, and the relationship between karma, identity, and memory.

The podcast delves into topics such as spirituality in politics, the evolution of identity in modern society, the impact of nature on health, and navigating conflict in the world. It also explores the intersection of power, politics, and joyful living, highlighting the importance of influencing policy change and fostering public engagement for lasting impact.

A student at SRCC asks Sadhguru how to deal with loneliness and the feeling of not belonging, not being accepted and not being loved.Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

On 28 August 2019, Sadhguru was at Sri Sivasubramaniya Nadar College of Engineering, Chennai as part of the Youth and Truth movement. Watch the vibrant QnA session that followed as Sadhguru answered students’ questions on a wide range of topics.Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s Masterclass revolves around the topic of manifestation and how we can use it on a daily basis to reach new levels of peace and abundance. Stay tuned for three of our favorite guests discussing how they’ve manifested success in their own lives.Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions.Bob Proctor, the late best-selling author & lecturer, teaches the path to turning self-doubt into confidence and how to reprogram our minds for success.Dr. Tara Swart Bieber, Ph.D neuroscientist and former MD examines the many intricacies of the human brain, and how to hack our brains for abundance.For more information go to www.lewishowes.com/1437In this episode you will learn,How to define “The Mind”. If education and wealth equates to happiness. Why do we obsess about comparing ourselves to our neighbors? What we should really be worrying about in times of crisis. What’s happening to our brain on a biological level when we learn something new.  Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Sadhguru, a prominent spiritual leader, joins leadership expert Robin Sharma, dancer Allison Holker, and spoken word artist Humble the Poet for a profound discussion on mastering your destiny. They delve into the misconception of external success versus inner fulfillment. Sadhguru shares insights on the consequences of taking life too seriously, while Robin emphasizes creating perfect moments. Allison opens up about resilience post-loss, and Humble advocates for the strength found in vulnerability, urging listeners to find happiness within.