The Diary Of A CEO with Steven Bartlett Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!
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Oct 3, 2025 Sadhguru, an Indian yogi and founder of the Isha Foundation, challenges the conventional notion of a life purpose, suggesting that true joy must come from within rather than from external successes. He emphasizes the importance of self-starting inner peace and introduces a 21-minute daily practice to enhance well-being. Sadhguru warns against unconscious habits that can disturb inner energies and highlights the societal issues that cultivate competition over tranquility, urging a shift towards personal inner development for a more fulfilling life.
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Experience Comes From Within
- Human experience arises from within, not from external stimuli.
- Your emotions and reactions are generated internally and can be self-started.
Commit 32 Hours To Inner Training
- Invest focused time in learning how your mind and body work.
- Sadhguru recommends 32 hours of orientation plus a 21-minute daily practice to build inner stability.
Use Small Postures To Shift Breath
- Use simple body-aware exercises to notice and alter your breath and energy.
- Small posture changes change lung expansion and shift how your life energies function.
