Know Thyself

E154 - Sadhguru: Life, Death & Why We Miss What Matters Most

13 snips
Jul 15, 2025
Sadhguru, a renowned yogi and mystic, discusses profound questions about life and death, challenging us to understand how our fear of mortality impacts our ability to truly live. He emphasizes personal agency, urging listeners to take control of their thoughts and actions for a more conscious life. The conversation also touches on the significance of mental well-being, the paradox of affluence, and how embracing our mortality can lead to a deeper appreciation for life. Sadhguru encourages us to cultivate humor and navigate life's uncertainties with grace.
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INSIGHT

Mortality Focuses Life's Purpose

  • Awareness of our mortality focuses us on what truly matters.
  • Our limited time lease should eliminate nonsense and deepen life's experience.
INSIGHT

Living in Psychological Drama

  • Most people live only in psychological drama, not in real life.
  • Fearing death stifles living and causes profound bewilderment at life's end.
ADVICE

Set Aside Gathered Thoughts Nightly

  • Before sleeping, set aside all you have gathered, including possessions and thoughts.
  • This practice helps deflate thoughts that run due to false identification and brings peace.
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