Ryan Duey
Founder of Plunge, a successful cold plunge business. His near-fatal accident inspired him to create a product that promotes health and wellness.
Top 5 podcasts with Ryan Duey
Ranked by the Snipd community
22 snips
Nov 8, 2023 • 1h 5min
Increase Your Nervous System Capacity with Ryan Duey
Ryan Duey, entrepreneur and founder of Plunge.com, shares his journey of self-inquiry after a near-death experience. Topics include balancing selfishness and selflessness, rethinking success in the school system, increasing nervous system capacity through entrepreneurship and partnership, surrendering and presence, and the value of a couple's therapist.
16 snips
Jun 4, 2024 • 1h 19min
67. Immerse Yourself: Cold Plunging for Energy, Focus, & Mental Health with Plunge Co-Founder Ryan Duey
Ryan Duey, co-founder of Plunge, discusses the benefits of cold plunging for mental health, energy, and focus. He shares insights on building Plunge to over $100,000,000 evaluation and how cold water therapy can enhance mood and aid in weight loss.
6 snips
Aug 1, 2025 • 1h 29min
Episode 399 - Ryan Duey - Cold Water and The Power of Confronting Hardship
Ryan Duey, CEO of Plunge, shares his incredible journey from a near-fatal motorcycle accident to founding a wellness company focused on cold plunge tubs. He highlights the transformative power of confronting physical and mental challenges through cold water immersion. Ryan also discusses the importance of resilience in entrepreneurship and the innovative technologies behind his products. He emphasizes the balance of technology with personal awareness and the value of meaningful relationships in navigating life's complexities.
4 snips
Sep 10, 2025 • 37min
How He Built A $100M/ Year Business From His Garage (Ryan Duey)
Ryan Duey, Co-founder and CEO of Plunge, shares the inspiring journey of transforming a garage startup into a $100 million powerhouse during the pandemic. He dives into the essential branding strategies that helped the company thrive, including the comedic mishaps of building a cold plunge brand. Ryan discusses the evolution of influencer marketing in wellness, the surge of wellness hospitality, and the innovative design behind their saunas, blending aesthetics with functionality. His personal anecdotes bring an engaging twist to the startup narrative.
Jan 7, 2025 • 1h 55min
Ryan Duey | The Comfort Crisis: How To Embrace Cold Therapy + Unlock 5 Sides of Your Greatest Potential
Ryan Duey, Co-founder and CEO of Plunge, shares insights on the explosive trend of cold therapy. He reveals how cold plunging not only enhances mental health but also fosters emotional resilience. The conversation highlights the power of discomfort in personal growth and the importance of community connections. Ryan discusses integrating cold therapy into educational settings to build emotional intelligence and resilience in students, as well as the transformative impact of shared experiences in improving mental well-being.
