Ryan Duey, entrepreneur and founder of Plunge.com, shares his journey of self-inquiry after a near-death experience. Topics include balancing selfishness and selflessness, rethinking success in the school system, increasing nervous system capacity through entrepreneurship and partnership, surrendering and presence, and the value of a couple's therapist.

Ryan Duey, co-founder of Plunge, discusses the benefits of cold plunging for mental health, energy, and focus. He shares insights on building Plunge to over $100,000,000 evaluation and how cold water therapy can enhance mood and aid in weight loss.

Entrepreneur Ryan Duey shares his journey from a near-death experience to co-founding Capitol Floats and creating Plunge, a brand specializing in cold plunge products. Topics discussed include the transformative benefits of cold and heat modalities, taking action in entrepreneurship, and finding niches in the market. The podcast also explores the science behind the mental health benefits of cold therapy and the contrast between hot and cold experiences.

Ryan Duey, Co-founder and CEO of Plunge, shares insights on the explosive trend of cold therapy. He reveals how cold plunging not only enhances mental health but also fosters emotional resilience. The conversation highlights the power of discomfort in personal growth and the importance of community connections. Ryan discusses integrating cold therapy into educational settings to build emotional intelligence and resilience in students, as well as the transformative impact of shared experiences in improving mental well-being.

Plunge founders Ryan & Michael explore the transformative power of cold plunge and the importance of getting uncomfortable. They discuss consistency, flexibility, and the impact of cold plunge therapy on the mind and body. They also touch on the implosionary energy of water, community impact, and the practice of self-empowerment. Plus, they share their experience on Shark Tank and their plans for a new high heat sauna.