Ross Ellenhorn

Dr. Ross Ellenhorn, a psychotherapist and sociologist specializing in change, dives into the complexities of why we resist transformation. He discusses the 'fear of hope' and how unmet childhood needs can hinder our willingness to change. The conversation highlights the interplay between self-efficacy, community support, and personal growth. Ellenhorn also touches on existential anxiety and the potential of psychedelics in therapeutic settings, making a compelling case for understanding our motivations to facilitate meaningful change.

Dr. Ross Ellenhorn, a psychiatrist and author of "How We Change (And Ten Reasons Why We Don’t)", dives deep into the complexities of personal transformation. He argues that understanding why change is hard is crucial to achieving it. The discussion covers the paradox of hope and fear, how social support can empower or hinder change, and the importance of collective and individual accountability. Ellenhorn emphasizes patience, the need to embrace staying the same sometimes, and the intricate relationship between personal goals and societal influences.

Ross Ellenhorn and Dimitri Mugianis of Cardea discuss a playful approach to psychedelics, emphasizing the creative and dynamic relationship they offer. Topics include set and setting, the club scene, and how modern use of psychedelics can empower practitioners. The conversation touches on Cardea's unique practice model and the importance of integrating psychedelic experiences into healing journeys.