In this discussion, Nick Epley, a behavioral science professor at the University of Chicago, dives into America's growing epidemic of solitude. He reveals how our loneliness affects our happiness, relationships, and even our culture. Epley highlights the importance of 'social fitness' and the need for genuine connections. He contrasts digital interactions with face-to-face communication, stressing the transformative power of deep conversations. Listeners learn why embracing social ties can enhance their lives amid a rapidly isolating society.

Nick Epley, a behavioral science professor at the University of Chicago, joins to discuss the uplifting effects of giving. He shares transformative stories of how donations have improved lives in Kibobo, Rwanda. Epley highlights the deep psychological benefits of generosity, emphasizing that kindness fosters connection and enhances personal happiness. The conversation encourages listeners to adopt giving as a daily habit, underscoring how even small acts can create profound impacts on others and enrich our own lives.

In this celebration of five years, Dr. Laurie Santos chats with Don Wetzel, inventor of the ATM, who shares insights on technology's impact on human connection. Behavioral scientist Nick Epley discusses how fostering personal connections can enhance happiness amidst automation. David Byrne, renowned musician, emphasizes the joy found in interactions with strangers, challenging the loneliness that often comes with convenience. Together, they explore the hidden costs of solitude and advocate for revitalizing human engagement in our lives.

In this discussion, Nick Epley, a behavioral scientist at the University of Chicago, delves into the loneliness epidemic and the paradox of avoiding social interactions despite their benefits. He highlights how anxiety and misconceptions deter us from reaching out to others, even when those connections could be rewarding. Drawing on fascinating research examples, Epley encourages curiosity and openness to enrich our social lives. Discover how our beliefs impact our relationships and why even a simple hello can lead to unexpected joy.

Nick Epley, a parent dealing with his daughter's cancer diagnosis, recounts a heartwarming story of a restaurant owner's unexpected support by providing food and gifts to the hospital floor during a challenging time.