Michelle Shapiro
Functional/ integrative Registered Dietitian who has helped over 3,000 clients transform their health over the past 11 years. Founder of an NYC-based virtual private practice.
Top 5 podcasts with Michelle Shapiro
Ranked by the Snipd community
87 snips
Dec 4, 2023 • 1h 10min
The Root Cause of Reflux with Michelle Shapiro, RD
Michelle Shapiro, RD, delves into the complexities of reflux treatment, discussing symptoms, causes, and the impact of pregnancy on reflux. She explores the connection between stress, thyroid health, and the importance of listening to your body. Topics include managing stomach acid levels, strategies for reflux relief, and the interplay of thyroid health and digestion. The podcast also covers circadian histamine release, stress management for reflux, and the influence of posture, fascia, and the vagus nerve on digestion.
81 snips
Jul 29, 2025 • 1h 22min
MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RD
Michelle Shapiro, a skilled functional Registered Dietitian, dives deep into the nexus of mast cell activation syndrome (MCAS), POTS, and histamine intolerance. She highlights the often-misdiagnosed nature of these conditions and shares insights from her extensive experience. Listeners learn about the critical role of nervous system regulation and how dietary choices impact symptoms. Shapiro emphasizes the importance of muscle building for recovery and reveals surprising connections between hormones and histamine. This informative discussion provides hope and practical strategies for managing chronic health issues.
52 snips
May 13, 2024 • 2h 13min
Why Histamine Intolerance May Be at the Root of Your Unexplained Symptoms | Michelle Shapiro, RD
Functional dietitian Michelle Shapiro discusses histamine intolerance, the connection to MCAS, and the challenges of diagnosis. She shares her own journey with mysterious symptoms post-COVID and mold exposure, highlighting the immune system's role in overdrive. Topics include long COVID implications, the physical manifestations of histamine intolerance, and the interconnected nature of conditions like POTS and Ehlers-Danlos syndrome.
42 snips
Jun 18, 2025 • 1h 26min
Chronic Disease Is On The Rise. Here’s Why + What We Can Do (MCAS, Long Covid, Autoimmune Disease, & More)
In this engaging discussion, Michelle Shapiro, an integrative dietitian and host of Quiet the Diet, delves into the alarming rise of chronic illnesses. She explains the links between our immune systems, modern diets, and environmental factors. Michelle shares practical tools for managing conditions like long COVID and autoimmune diseases, emphasizing the importance of personalized treatment. With insights on hydration, mindset transformation, and the impact of community support, she offers a holistic approach to health that resonates with those navigating chronic health challenges.
40 snips
Apr 22, 2024 • 1h 31min
The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro
Michelle Shapiro shares her weight loss journey and emphasizes the importance of sustainable weight loss with compassion and healthy habits. Topics include misconceptions about weight loss, protein's role in body composition, metabolism changes during weight loss, navigating weight loss pitfalls, and the impact of intermittent fasting on women's health.
