Michelle Shapiro
Integrative and functional registered dietitian based in New York City. Host of the Quiet the Diet podcast and creator of the Highly Sensitive Body Hub.
Top 5 podcasts with Michelle Shapiro
Ranked by the Snipd community
87 snips
Dec 4, 2023 • 1h 10min
The Root Cause of Reflux with Michelle Shapiro, RD
Michelle Shapiro, RD, delves into the complexities of reflux treatment, discussing symptoms, causes, and the impact of pregnancy on reflux. She explores the connection between stress, thyroid health, and the importance of listening to your body. Topics include managing stomach acid levels, strategies for reflux relief, and the interplay of thyroid health and digestion. The podcast also covers circadian histamine release, stress management for reflux, and the influence of posture, fascia, and the vagus nerve on digestion.
52 snips
May 13, 2024 • 2h 13min
Why Histamine Intolerance May Be at the Root of Your Unexplained Symptoms | Michelle Shapiro, RD
Functional dietitian Michelle Shapiro discusses histamine intolerance, the connection to MCAS, and the challenges of diagnosis. She shares her own journey with mysterious symptoms post-COVID and mold exposure, highlighting the immune system's role in overdrive. Topics include long COVID implications, the physical manifestations of histamine intolerance, and the interconnected nature of conditions like POTS and Ehlers-Danlos syndrome.
42 snips
Jun 18, 2025 • 1h 30min
Chronic Disease Is On The Rise. Here’s Why + What We Can Do (MCAS, Long Covid, Autoimmune Disease, & More)
In this engaging discussion, Michelle Shapiro, an integrative dietitian and host of Quiet the Diet, delves into the alarming rise of chronic illnesses. She explains the links between our immune systems, modern diets, and environmental factors. Michelle shares practical tools for managing conditions like long COVID and autoimmune diseases, emphasizing the importance of personalized treatment. With insights on hydration, mindset transformation, and the impact of community support, she offers a holistic approach to health that resonates with those navigating chronic health challenges.
40 snips
Apr 22, 2024 • 1h 31min
The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro
Michelle Shapiro shares her weight loss journey and emphasizes the importance of sustainable weight loss with compassion and healthy habits. Topics include misconceptions about weight loss, protein's role in body composition, metabolism changes during weight loss, navigating weight loss pitfalls, and the impact of intermittent fasting on women's health.
Mar 27, 2024 • 1h 25min
The REAL Science of Eating Well: Cutting Through Social Media Confusion To Find YOUR Best Diet
Michelle Shapiro, RD, shares insights on creating a healthy diet, navigating social media nutrition, and debunking food myths. Topics include calories, energy, metabolic health, gut health, glyphosate concerns, seed oils, elimination diets, trauma's impact on diet, bloat remedies, protein intake, and more.
