Coaches Alex and Matt simplify energy systems training for climbers, discussing power endurance, endurance, strength, and power. They explain training requirements and workouts for each system, acknowledging the constant shifts climbers experience. Their advice is easy to follow and based on extensive coaching experience.

Matt, a blogger in the credit card space, discusses advanced strategies in credit card arbitrage. Topics covered include the value of American Express cards, exploiting discrepancies for profit, credit card hacking risks, automating tasks for earnings, exploring manufactured spend, and the importance of collaboration and being an empiricist.

Matt, an expert in social norms, discusses the chaos that ensues when norms suddenly change, using Sweden's switch from left to right side driving in 1967 as an example. The podcast explores cognitive simulations in social behavior, the impact of cultural tightness vs. looseness on norms, and the evolution of social norms online.

Dive into the intriguing legacy of C.S. Lewis as he bridges the gap between fundamentalist America and evangelical Britain. Explore his universal appeal and how his works are interpreted by progressives and conservatives. Unpack the complexities of his writings and the diverse influences he continues to have on different groups.

Join Dave and Matt as they delve into creating engaging webinars for multiple personas, using incentives for signups, leveraging Reddit for content ideas, and utilizing tools like ChatGPT for content ideation and writing support. Learn about the secrets to hosting webinars that people want to attend and how to maintain audience engagement throughout the session.

Matt and Ruane, a millionaire couple, discuss their struggles with money in their relationship. They talk about a condo purchase disagreement, communication issues, lack of trust, and the importance of gratitude. They also explore the challenges of prioritizing their relationship, guilt-free spending, and the idea of hiring household help. They reflect on financial behaviors and building a rich life.

Matt, Marketing Manager at Exit Five, joins Dave to discuss topics like LinkedIn personal vs. company pages, balancing generalism vs. specialism in marketing, and the importance of fair compensation in the workplace. They provide insights on maximizing personal brand on LinkedIn, CEO interviews, and dealing with workplace frustrations. The discussion highlights the value of community support and career growth in B2B marketing.

Join thought leader John Vincent, along with podcast contributors Matt and Trevor, as they untangle the complexities of DevOps. They dive into the crucial need for collaboration between developers and operations, dispelling common misconceptions. The trio humorously discusses workplace culture, the challenges of open office layouts, and the vital role trust plays in tech teams. Their light-hearted banter includes personal recommendations for books and whiskey, making the discussion both insightful and entertaining!

Guests include Ron Karenga discussing various topics, Matt talks about musicology being dumb and hip-hop appropriation, Method Man thinks the Stones and Bootsy are the same. Other topics include revisiting the Chauvin trial, an 800,000 word reflection, firing those dopes, and the many dead in Ukraine.

A barber shares his personal history of abuse and porn consumption, inspiring others to open up. An anti-trafficking activist establishes boundaries around porn and fights against violence. They encourage men to confront childhood trauma and take responsibility for healing. They discuss breaking the silence, self-healing, and creating safe environments. They also address redemption, gratitude, and supporting Fight the New Drug.