Mark Burhenne

Dr. Mark Burhenne, a functional dentist and author, discusses the connection between oral health and Alzheimer's disease. He shares tips on flossing, tongue scraping, and proper brushing techniques. He also addresses the dangers of fluoride and the benefits of using nano hydroxyapatite toothpaste. The podcast explores the impact of oral health on overall well-being, including gut health, and emphasizes the importance of testing and second opinions for dental procedures like root canals.

Dr. Mark Burhenne, a leading expert on fluoride's health effects, discusses the controversies surrounding its use in drinking water. He breaks down the recent Federal Court ruling, shedding light on the cumulative harm fluoride may cause to children's cognitive development. The conversation dives into the questionable science supporting fluoride's benefits, while exploring alternative dental health solutions. Burhenne emphasizes the importance of recognizing fluoride exposure sources and encourages practical measures for families to minimize risks.

Dr. Mark Burhenne, a functional dentist, debunks oral health myths, advocates for healthier snacks like meat sticks, explores xylitol benefits for oral and gut health, discusses vitamin D and K synergy, suggests oral microbiome-friendly products, introduces innovative dental tools, and discusses safe dental fillings and surgical procedures.

Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist, shares insights on the impact of oral care routine on overall health, the use of hydroxyapatite toothpaste, safe teeth whitening methods, and cavity prevention. The podcast also explores the connection between oral health and chronic diseases like Alzheimer's, stress's effect on magnesium levels, choosing the right toothbrush, and the efficacy of nano hydroxyapatite in remineralizing teeth. They discuss probiotic benefits, the absorption of fluoride and nano hydroxyapatite by teeth, the truth about glycerin in toothpaste, product availability in Canada, and the evolving toothpaste market.

In this enlightening discussion, Dr. Mark Burhenne, a dentist specializing in functional dentistry, delves into the critical connection between oral health and overall well-being. He highlights the significant differences between nasal and mouth breathing and its impact on facial development. The conversation covers mouth taping as a strategy for promoting better breathing practices. Additionally, the importance of nitric oxide production and how it can be enhanced through diet is explored, along with the early detection role of dentists in preventing health issues linked to breathing patterns.

Dr. Mark Burhenne, an expert in functional dentistry, dives into the crucial link between oral health and overall well-being. He discusses how functional dentistry challenges traditional practices by addressing root causes rather than just symptoms. The conversation highlights the pivotal role dentists play in holistic health, advocating for a preventive care approach. Burhenne emphasizes the integration of dental and systemic health, shedding light on how our mouth affects our entire body, reshaping our understanding of wellness.

Join Dr. Mark Burhenne, a bestselling author and dentist focusing on the mouth-body connection, Dr. Mary Pardee, a naturopath specializing in integrative gastroenterology, and Dr. Judy Hinojosa, founder of Vitality Wellness Clinic, as they dive into the science of sleep. They discuss transforming your sleep habits, the impact of temperature on rest, and the benefits of nose breathing over mouth breathing. The trio also shares effective supplements and tips for creating an optimal sleep environment—all aimed at achieving restful and rejuvenating sleep.

Dr. Mark Burhenne, a bestselling author and dentist focused on the mouth-body connection, joins Dr. Mary Pardee, a naturopathic doctor specializing in integrative gastroenterology, to explore the intricate relationship between toxins, stress, and sleep. They discuss how environmental toxins can severely disrupt sleep and share practical tips for creating a healthier sleep environment. The duo emphasizes the importance of daily movement, mindfulness, and effective breathing techniques to enhance sleep quality and overall well-being.

Dr. Mark Burhenne, a dentist focusing on the mouth-body connection, Dr. Mary Pardee, a naturopath specializing in hormones, and Dr. Judy Hinojosa, founder of Vitality Wellness Clinic, join for an insightful discussion. They delve into how nutrition profoundly impacts sleep and hormones. Discover the critical nutrients for sleep quality, the gut-sleep connection, and strategies to enhance your diet for better rest. They also share personal stories about overcoming hormonal challenges and emphasize the vital role of testosterone in overall health.

Join bestselling author and sleep medicine dentist Mark Burhenne, alongside integrative health experts Mary Pardee, Judy Hinojosa, Afrouz Demeri, and Mike Mutzel, as they dive into the critical role of sleep in achieving optimal health. They discuss how daily habits like meal timing and light exposure influence sleep quality. Delve into the nuances of sleep disorders and explore practical strategies for enhancing your sleep routine. Learn how aligning your lifestyle with your body's natural rhythms can transform not just your sleep, but your overall well-being.