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Judith Joseph

Psychiatrist and chair of The Women in Medicine Initiative for Columbia University. Author of the book "High Functioning."

Top 3 podcasts with Judith Joseph

Ranked by the Snipd community
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Sep 1, 2023 • 36min

264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything

Dr. Judith Joseph, a psychiatrist specializing in mental health conditions, discusses anhedonia, the inability to experience pleasure. She talks about therapy, men's mental health, treatment options, and the need for personalized approaches in mental health care.
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Dec 1, 2024 • 13min

It's time we talk about perimenopause and menopause

Dr. Judith Joseph, a psychiatrist and chair of The Women in Medicine Initiative at Columbia University, dives into the often-taboo subject of perimenopause and menopause. She discusses the hormonal changes women face and the vital need for open conversations around them. The impact on mental health, particularly sleep disturbances, is explored, alongside the importance of recognizing symptoms early. Dr. Joseph highlights how millennial women are reshaping attitudes about aging, emphasizing community support and empowerment.
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Aug 5, 2024 • 49min

338: How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph

Dr. Judith Joseph, a board-certified psychiatrist and researcher, dives into the critical link between hormones and women’s mental health. She discusses the impact of hormonal fluctuations on conditions like postpartum depression and PMDD. Tips on cycle syncing, managing PMS, and dietary advice during hormonal changes are provided. The importance of hydration and emotional self-awareness is emphasized, alongside tackling misconceptions and societal pressures surrounding women’s mental health. Overall, a wealth of practical insights for navigating these challenges!