Jill Bolte Taylor

Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and bestselling author, shares her incredible journey after surviving a stroke that reshaped her understanding of consciousness and identity. She discusses how to escape the brain loop of stress, the importance of engaging different brain parts, and the role of trauma in our lives. Jill also introduces her four brain-based personalities and offers practical exercises for emotional balance. Her insights on neuroplasticity highlight how we can retrain our brains and heal from trauma.

Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and author of "My Stroke of Insight," shares her profound journey following a severe stroke. She discusses how understanding the brain can enhance happiness and health. Listeners will learn about the distinct functions of the brain's left and right hemispheres, the burnout risks from over-relying on the left, and her innovative methods like "The Brain Huddle" for emotional balance. Dive into her insights on navigating emotions through the 90-second rule for a better mental toolkit.

Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and author, shares her profound journey following a stroke, revealing how our brains shape our emotions and reality. She dismantles the myth of left-brain logic versus right-brain emotion, introducing four distinct brain functions that influence our behaviors. Dr. Taylor emphasizes the importance of mindfulness, gratitude, and meditation for emotional regulation and inner peace. Discover how trauma reflects in our brain wiring and learn techniques to enhance joy and tap into creativity.

Dr. Jill Bolte Taylor, a renowned neuroscientist and bestselling author, shares her insights into whole brain living—a concept she developed after a stroke awakened her to profound inner peace. She discusses the importance of balancing the emotional and rational functions of the brain for personal growth. The conversation covers neuroplasticity and self-care as tools for managing emotions and stresses. Finally, Jill emphasizes how adversity can catalyze transformation, urging listeners to take personal responsibility for their emotional energy and connection with others.

Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and stroke survivor, shares profound insights on how our brains shape our identity. She uncovers the concept of four distinct characters that drive our behavior, reshaping our understanding of ourselves. The conversation dives deep into how these characters can transform our perception of life and death, encouraging acceptance over fear. Personal anecdotes highlight love's enduring power, suggesting that a peaceful exit can be a celebration of life rather than an end.

In the second Slo Mo Rewind, I revisit my life changing chat with one of my heroes, Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is...

Jill Bolte Taylor, a Harvard-trained neuroanatomist, discusses her new book 'Whole Brain Living' in the podcast. She explores brain organization, emotional systems, and debunking myths about brain usage. The conversation delves into character traits' impact on relationships, Jung's archetypes, neuroplasticity, brain recovery from trauma, and embracing different perspectives for a peaceful world.

Dr. Jill Bolte Taylor, a Harvard-trained neuroscientist and author, shares her transformative journey following a severe stroke at 37. She explains the brain's four key modules that shape our personality and perceptions. Listeners will learn how to engage different parts of their brain to foster creativity, rationality, and inner peace. Jill emphasizes the importance of self-awareness in cultivating healthy relationships and a fulfilling life. Her insights reveal that through understanding our brains, we can consciously choose to shape our identities and experiences.

Dr. Jill Bolte Taylor, a renowned brain scientist known for her insights on brain hemispheres, and Valoria Walker, an end-of-life doula, share profound wisdom for the New Year. They discuss the transformative power of curiosity, urging listeners to embrace what has worked for them in the past instead of setting new resolutions. The conversation highlights the importance of compassionate communication about end-of-life wishes and explores how curiosity can enhance personal growth and understanding in life’s delicate moments.

Dr. Jill Bolte Taylor, brain scientist and author, discusses resilience and bravery. She explores the roles of left and right brain hemispheres in managing stress, the power of choice in being brave, and navigating uncertainty during a health crisis. Curiosity is highlighted as a tool for enhancing self-awareness and openness to new possibilities.