

Famous Neuroscientist: Instantly Reduce Stress & Find Peace by Understanding These 4 Parts of Your Brain, with Dr. Jill Bolte Taylor
51 snips Nov 19, 2024
Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and author, shares her profound journey following a stroke, revealing how our brains shape our emotions and reality. She dismantles the myth of left-brain logic versus right-brain emotion, introducing four distinct brain functions that influence our behaviors. Dr. Taylor emphasizes the importance of mindfulness, gratitude, and meditation for emotional regulation and inner peace. Discover how trauma reflects in our brain wiring and learn techniques to enhance joy and tap into creativity.
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Jill's Stroke
- Jill Bolte Taylor suffered a left-hemisphere stroke at 37.
- She lost her ability to walk, talk, read, write, and recall her life.
Perceiving Separate Minds
- During her stroke, Jill Bolte Taylor perceived her thinking and feeling minds separately.
- This allowed her to consciously experience the gradual removal of her conscious experience.
Right Hemisphere Consciousness
- The quieting of the left hemisphere allows for an uninhibited right hemisphere experience.
- This right-brain experience is characterized by a sense of oneness and peace.