2min chapter

Mayim Bialik's Breakdown cover image

Famous Neuroscientist: Instantly Reduce Stress & Find Peace by Understanding These 4 Parts of Your Brain, with Dr. Jill Bolte Taylor

Mayim Bialik's Breakdown

CHAPTER

Intro

This chapter recounts the journey of a neuroscientist who, after experiencing a stroke, discovers the liberating power of living in the moment by silencing analytical thinking. It highlights how practices like meditation can help individuals escape mental chaos and foster a sense of peace and tranquility.

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