Jamil Zaki

In this discussion, Dr. Jamil Zaki, a Stanford psychology professor and director of the Stanford Social Neuroscience Laboratory, dives into the effects of cynicism on individual happiness and relationships. He contrasts cynicism with healthy skepticism, sharing how the latter can enhance well-being and creativity. Listeners learn about the significance of trust, the impact of social media on our worldview, and practical tools for fostering a mindset of 'hopeful skepticism.' Dr. Zaki emphasizes empathy as a vital component for collaboration in both personal and societal contexts.

Dr. Jamil Zaki, a Stanford professor and author, dives into the psychology of hope and cynicism. He explores why cynicism is so appealing in our information-saturated world. Zaki distinguishes between cynicism and healthy skepticism, revealing how the former can damage relationships and well-being. He discusses the evolutionary roots of negativity bias and offers practical tips for cultivating hope, embracing vulnerability, and fostering optimism in our lives, especially in the face of pervasive negativity.

For a long time, scientists believed our capacity for empathy remains more or less fixed throughout our lives. But research by Jamil Zaki, a psychology professor at Stanford, shows that empathy is actually a skill we can cultivate. Jamil explains that there are different types of empathy — three, to be exact! — and we can learn to be more discerning about when we apply them. Maya and Jamil also discuss the dangers of caring too much, and how we can show compassion for others while avoiding burnout. For a behind-the-scenes look at the show, follow @DrMayaShankar on Instagram. See omnystudio.com/listener for privacy information.

Jamil Zaki, a psychology professor at Stanford and author of "Hope in the Dark," discusses the struggle against cynicism in today’s world. He emphasizes how hope can lead to happiness and healthier living. Zaki shares insights on the detrimental effects of cynicism on relationships and community trust, and the importance of shifting towards 'hopeful skepticism.' The conversation highlights ways to cultivate kindness, rebuild social connections, and the unexpected benefits pets bring in supporting emotional well-being.

Dr. Jamil Zaki, a Stanford psychology professor and author of 'The War for Kindness', explores the dangers of cynicism and its adverse effects on health and relationships. He shares his journey as a 'recovering cynic' and introduces the concept of 'hopeful skepticism' as a healthier alternative. Zaki provides practical advice on recognizing cynicism in ourselves and navigating constructive disagreements. He emphasizes the importance of promoting trust and empathy, especially in the younger generation, to counter the negativity pervasive in society.

Join Stanford psychology professor Jamil Zaki, author of 'The War for Kindness,' as he tackles the question of happiness in solitude. He explores the challenges of rebuilding social connections post-pandemic, emphasizing empathy and active listening. Jamil shares insights on supporting friends with mental health struggles while maintaining balance in our own lives. Discover how compassion transforms relationships and the power of bravery in navigating disagreements. This conversation illuminates the path to meaningful connections and personal well-being.

In this engaging conversation, Dr. Jamil Zaki, a Stanford professor and expert in human connection, shares insights on bridging divides in a polarized world. He reveals how our perceptions often exaggerate disagreements, encouraging listeners to approach conversations with empathy and understanding. The duo discusses the importance of personal storytelling and open dialogue in overcoming ideological rifts. Zaki emphasizes that, despite differences, many core values unite us, offering hope for constructive communication and connection.

In this enlightening discussion, Jamil Zaki, a Stanford psychology professor and author of 'Hope for Cynics,' delves into the intricate balance between cynicism and social cooperation. He explores how cynicism shapes our interactions and the impact of generational experiences on trust. The conversation highlights the psychological effects of political divides, especially regarding the 2024 election. Zaki also addresses how media consumption influences our perceptions of reality, advocating for personal connections to counteract widespread mistrust.

Dr. Jamil Zaki, Director of the Stanford Social Neuroscience Lab, dives deep into transforming cynicism into connection. He unveils the psychological impact of negativity bias on relationships and discusses the balance between healthy skepticism and harmful cynicism. Zaki introduces the concept of 'hopeful skepticism,' blending critical thinking with trust to enhance emotional resilience. He emphasizes the importance of reflecting on positive interactions and offers strategies to foster a sense of trust, particularly in children, to cultivate a more optimistic society.

Jamil Zaki, a psychology professor and author of 'Hope for Cynics,' discusses the science behind human goodness. Katie Fahey, a grassroots organizer from Michigan, shares her inspiring journey from a recycling worker to leading a successful campaign against gerrymandering. They explore how engaging in civic action not only combats cynicism but also enhances personal happiness. With stories of creative maladjustment and community connection, they encourage listeners to turn frustration into meaningful change and reclaim their role in democracy.