Emily Falk

Emily Falk, a neuroscientist and professor at the University of Pennsylvania, dives into how our brains guide decision-making. She explores how different brain regions influence our choices and the balance between short-term versus long-term rewards. Falk discusses the power of self-perception and social influences on our decisions, revealing the role of peer pressure and cultural norms. The conversation includes strategies like temptation bundling to enhance decision-making and align actions with personal values.

In this engaging discussion, neuroscientist Emily Falk, a professor at the University of Pennsylvania and author of 'What We Value', reveals how our brains dictate our choices. She explains the three systems shaping decisions: value, self-relevance, and social-relevance. With personal anecdotes, Emily illustrates how these systems influence interactions, like why her son valued a handwritten certificate over money. The episode also uncovers how social media impacts our reward perceptions and highlights the power of storytelling in driving behavior change.

Dr. Emily Falk, a leading neuroscientist and expert in behavior change, shares profound insights on how our brains make choices. She discusses the intricate 'value calculator' that often favors short-term rewards and highlights the importance of understanding self-transcendent values like compassion and purpose. Falk also explores the psychological impact of feeling insignificant, or 'anti-mattering,' and how fostering connection and empathy towards our future selves can lead to meaningful behavior changes and a more fulfilling life.

Emily Falk, a leading expert in communication and neuroscience from the University of Pennsylvania, shares insights on decision-making and behavior change. She discusses how our brains evaluate choices based on past experiences and emotions, and uncovers a belief that limits our potential. Falk emphasizes the importance of aligning our identity with desired behaviors and offers practical strategies for fostering joy and community in making healthier choices. Tune in to learn how to navigate decisions more purposefully and effectively.

Emily Falk, a Professor at the University of Pennsylvania, explores the intriguing relationship between neuroscience and our everyday choices. She reveals how our brain's social relevance system influences decisions, shaping our interactions and sense of belonging. Falk emphasizes the importance of self-awareness in decision-making and discusses how our identities and social contexts play crucial roles in the choices we make. By understanding these dynamics, she offers insights on how to align choices with personal values for a more fulfilling life.