Donald J. Robertson

Join Donald J. Robertson, a cognitive-behavioral psychotherapist and author, as he delves into how ancient Stoicism can enhance modern focus. He reveals the profound links between Stoic philosophy and cognitive therapy, highlighting practical daily guidance from ancient times. Discover the concept of prosokhi, a Stoic practice for sharpening attention on virtue. Donald also discusses mental rehearsal techniques and the importance of aligning daily actions with core values, all while emphasizing how contemplating mortality can clarify our priorities.

Donald Robertson, an author and expert on Stoic philosophy, dives into the complexities of Socrates and his impact on practical philosophy. He explores Socrates' role in making philosophy accessible, alongside the intriguing life of Alcibiades, a figure torn between ambition and societal pressures. The conversation highlights the debate between Socrates and Protagoras on the teachability of virtue, raising questions about ethics and education. Plus, hear participants' transformative experiences from the Daily Stoic New Year Challenge!

Donald Robertson, a cognitive-behavioral psychotherapist and author of 'Marcus Aurelius: The Stoic Emperor', takes us on a captivating journey into the life of Marcus Aurelius. He discusses how Marcus' tumultuous upbringing and personal relationships shaped his Stoic philosophy. Highlighting Marcus' emotional depth, we learn how struggles with paternal guidance influenced his leadership. Donald also reveals the transformative bond between Marcus and his mentor Rusticus, offering insights into how Stoicism served as medicine for his soul throughout his reign.

Donald Robertson, a Stoicism historian and psychotherapist, unpacks the wisdom of Marcus Aurelius. He discusses how many famous quotes may be misattributions and explores the intriguing possibility that Marcus experimented with psychedelics. The conversation dives into the stark contrast between Marcus and Nero, touching on the dangers of seeking public approval. Robertson offers insights on modern mental health challenges through a Stoic lens, revealing how Aurelius's teachings can help with anxiety and depression while embracing life's uncertainties.

Donald Robertson, a cognitive behavioral psychotherapist and author, dives deep into the contrasts between Stoicism and modern interpretations like 'broicism.' He critiques simplistic views that equate Stoicism with emotional suppression, advocating for a more empathetic approach. The conversation reveals how Marcus Aurelius's personal journey offers profound insights on managing anger and vulnerability. They also discuss the often-overlooked influence of women in Stoic philosophy, particularly Aurelius's mother, illustrating the timeless relevance of these ancient teachings.

In this enlightening discussion, Donald J. Robertson, a psychotherapist and author specializing in Stoic philosophy, explores how Socrates can transform our lives. He reveals the profound connections between Socratic philosophy and modern cognitive therapy. Key topics include cognitive flexibility as essential for emotional resilience and the Socratic method's role in developing critical thinking. Donald also highlights the importance of self-knowledge through deep questioning and the evolving relationship between age and wisdom.

In this engaging discussion, Donald Robertson, an author and Stoic philosophy expert, explores the life of Marcus Aurelius. He reveals how Aurelius balanced power with humility, the challenges of leadership faced during his reign, and his decisions regarding co-emperorship. The conversation delves into the moral dilemmas of governance and contrasts Aurelius's introspective nature with more flamboyant contemporaries. Robertson also touches on the legacy of Stoicism and its relevance today, emphasizing the timeless virtues of courage and justice.

An interview with Donald J. Robertson about his new graphic novel about Marcus Aurelius called Verissimus. We talk about all kinds of stoic history and the politics of his day.Send us a text My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Join Donald Robertson, a Stoic philosophy expert and author of 'Marcus Aurelius: The Stoic Emperor,' as he dives into the remarkable journey of Marcus Aurelius. They explore how a young Marcus, influenced by his mother and mentor, became a philosophical powerhouse. Highlights include his early fascination with Stoicism, the legacy of virtuous heroes, and the beauty found in nature. Discover how these themes shaped Marcus’s character, urging listeners to apply these timeless teachings to their own lives for greater wisdom and resilience.

Donald Robertson, a Scottish philosopher and cognitive psychotherapist, dives into the wisdom of Roman Emperor Marcus Aurelius. He reveals how Stoicism offers practical exercises for modern life, connecting it with cognitive psychology. The discussion touches on the essence of emotions in Stoicism, clarifying common misconceptions. Robertson also shares insights on Stoic meditation techniques and the philosophy's approach to obstacles, emphasizing resilience. It's a blend of ancient wisdom and contemporary mental health practices that encourages a fulfilling life.