

How Socrates Can Change Your Life | Donald J. Robertson
19 snips Feb 26, 2025
In this enlightening discussion, Donald J. Robertson, a psychotherapist and author specializing in Stoic philosophy, explores how Socrates can transform our lives. He reveals the profound connections between Socratic philosophy and modern cognitive therapy. Key topics include cognitive flexibility as essential for emotional resilience and the Socratic method's role in developing critical thinking. Donald also highlights the importance of self-knowledge through deep questioning and the evolving relationship between age and wisdom.
AI Snips
Chapters
Books
Transcript
Episode notes
Socrates and Stoicism
- Socrates is considered a key figure in Stoicism, influencing figures like Epictetus.
- Stoics viewed themselves as a Socratic sect, with Zeno, the founder of Stoicism, inspired by Xenophon's portrayal of Socrates.
Socratic Arguments in Stoicism
- Stoic texts often lack explicit arguments for their ideas, assuming familiarity with Socratic foundations.
- Plato's dialogues, like "Euthydemus," provide these arguments, such as the indifference of externals.
Socratic Method in Stoicism
- The Socratic method, used by Epictetus as psychological therapy, is a Stoic practice rooted in Socratic teachings.
- Epictetus uses this method to address a Roman official's anxiety about his daughter's illness.