Christle Guevarra
Family medicine physician, team physician for U.S. Figure Skating, and a vital part of Renaissance Periodization. Shares expertise in weight management and GLP-1 therapy.
Top 3 podcasts with Christle Guevarra
Ranked by the Snipd community
10 snips
Sep 1, 2025 • 1h 16min
Ep. 353: Jiu-Jitsu Fitness Myths, feat. Dr. Kristi Charish & Dr. Christle Guevarra
Join Dr. Kristi Charish, a genetics expert and fiction author, and Dr. Christle Guevarra, a board-certified family and sports physician, as they debunk popular fitness myths in Jiu-Jitsu. They tackle the spread of misinformation, the impact of genetics on performance, and the complexities of issues like Ozempic and hormone therapy. The discussion also sheds light on women's health challenges, particularly during perimenopause, and stresses the need for a science-based approach to fitness and nutrition.
7 snips
Jan 27, 2024 • 1h 24min
Mike Israetel & Christle Guevarra: The Secret to Grinding Forever and Avoiding Burnout
Dr. Mike Israetel and Dr. Christle Guevarra from Renaissance Periodization share their secret to grinding forever and avoiding burnout, navigating political extremism and social media influence, embracing reflection and relaxation, and emphasizing teamwork and humility in sports medicine.
Nov 30, 2024 • 1h 5min
444: Losing Weight & Keeping It Off | GLP-1 & Real-World Experience - Christle Guevarra
Dr. Christle Guevarra, a family medicine physician and team physician for U.S. Figure Skating, shares her insights into weight management and GLP-1 therapy. She emphasizes the significance of 'non-scale victories' in health journeys and discusses practical techniques for sustainable weight loss. The conversation delves into hunger management strategies, including her personal experiences with GLP-1 medications. Christle also reflects on her medical journey and the importance of prioritizing recovery in a fast-paced lifestyle.
