

EP #318 Dr Christle Guevarra: Coaching Clients On Ozempic
Jul 30, 2024
Dr. Christle Guevarra, a medical expert specializing in GLP-1 Agonist drugs, shares her insights on the use of Ozempic in client coaching. She dispels myths about the drug being a form of 'cheating' and stresses the importance of resistance training while on Ozempic. Christle also delves into the psychological aspects of hunger and obesity, advocating for a balanced approach to nutrition. Finally, she highlights how personalized coaching can significantly improve health outcomes for those using such medications.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Dissecting Misconceptions About Ozempic Use
02:17 • 2min
Navigating Hunger and Obesity
04:22 • 6min
Navigating Ozempic Myths and Coaching
10:00 • 6min
The Essential Role of Resistance Training in Weight Loss
16:07 • 2min
Ozempic vs. Traditional Dieting: A Deep Dive
17:41 • 16min
Evolving Fitness: Personal Growth and Collaboration
33:14 • 6min