6min chapter

Lift Free And Diet Hard with Andrew Coates cover image

EP #318 Dr Christle Guevarra: Coaching Clients On Ozempic

Lift Free And Diet Hard with Andrew Coates

CHAPTER

Navigating Hunger and Obesity

This chapter delves into the intricate relationship between hunger, psychological effects, and obesity, challenging societal attitudes towards nutrition and fitness. It critiques the medical community's disempowering narratives and advocates for a balanced approach that empowers individuals in managing their health.

00:00

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