EP #318 Dr Christle Guevarra: Coaching Clients On Ozempic
Lift Free And Diet Hard with Andrew Coates
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Ozempic vs. Traditional Dieting: A Deep Dive
This chapter examines the effects of weight loss through Ozempic compared to traditional dieting, delving into issues like muscle loss and appetite suppression. The speakers discuss the psychological impacts of reduced cravings, the complexity of dietary choices, and the phenomenon of 'Ozempic face'. They also provide practical tips for coaches working with clients on the medication, highlighting the importance of communication and sustainable habits for long-term success.
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