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Dr. Ryan Gleeson
Mike Israetel & Christle Guevarra: The Secret to Grinding Forever and Avoiding Burnout
Jan 27, 2024
Dr. Mike Israetel and Dr. Christle Guevarra from Renaissance Periodization share their secret to grinding forever and avoiding burnout, navigating political extremism and social media influence, embracing reflection and relaxation, and emphasizing teamwork and humility in sports medicine.
01:23:53
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Quick takeaways
- Building credibility in the fitness industry relies on experience and trustworthiness.
- Understanding personal interactions is crucial for optimizing results in fitness programs.
Deep dives
Importance of Credibility in Expertise
Having credibility in expertise can come from impressive educational backgrounds or being correct about predictions without formal qualifications, as seen with experts like Meno Henselman in the fitness industry and Dr. Jen Case. Trustworthiness in delivering results and building a good reputation are key components of credibility.
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