Mike Israetel & Christle Guevarra: The Secret to Grinding Forever and Avoiding Burnout

7 snips

Jan 27, 2024

Guest

Mike Israetel

Guest

Christle Guevarra

Dr. Mike Israetel and Dr. Christle Guevarra from Renaissance Periodization share their secret to grinding forever and avoiding burnout, navigating political extremism and social media influence, embracing reflection and relaxation, and emphasizing teamwork and humility in sports medicine.

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Episode notes

Intro

00:00 • 2min

Creating Authentic Connections in the Fitness Industry

02:26 • 18min

Navigating Political Extremism and Social Media Influence

20:36 • 19min

Embracing Reflection, Gratitude, and Relaxation

39:30 • 27min

Emphasizing Teamwork and Humility in Sports Medicine and Elite Teams

01:06:41 • 4min

Cultural Differences and Upbringing Influences

01:10:29 • 9min

Deciphering Australian Slang

01:19:20 • 4min