Chris Hinshaw
Former Ironman athlete and endurance coach. Specializes in breathing mechanics and cardiorespiratory adaptation, working with CrossFit athletes, military personnel, and law enforcement.
Top 3 podcasts with Chris Hinshaw
Ranked by the Snipd community
7 snips
Sep 5, 2023 • 59min
VNR #126 - Chris Hinshaw: Why running will improve your fitness
Chris Hinshaw, a top endurance coach, discusses the benefits of running, the importance of coaching and learning, strength training for aerobic capacity, the benefits of CrossFit, and the significance of a 1.5 mile run program for first responders.
Nov 30, 2023 • 1h 21min
Chris Hinshaw (Legendary Endurance Coach)
Renowned endurance coach Chris Hinshaw discusses running training for HYROX, mental aspects of sports, why warmups are important, and what sets top athletes apart. The conversation delves into coaching elite athletes like Mat Fraser and Tia Clair Toomey, as well as Hinshaw's own athletic achievements. Overall, a fascinating chat with valuable insights for athletes.
Jul 15, 2024 • 1h 15min
063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight
In this episode, Chris Hinshaw, a former Ironman athlete and endurance coach, shares his expertise on fitness and breathing mechanics. He recounts a dramatic beach rescue, underscoring the importance of preparedness. The conversation dives into evolving military fitness protocols and the power of breath in enhancing performance. Hinshaw analyzes the differences between HYROX and CrossFit, discussing whether the former poses a threat or opportunity for the latter. He also shares tips and personal anecdotes on training for HYROX events, making it a must-listen for fitness enthusiasts.
