Catherine Loveday

Catherine Loveday, Professor of Cognitive Neuroscience, explores our ability to mentally travel into the future, emphasizing its impact on identity and daily tasks. The panel discusses how future thinking motivates us and how professional athletes use visualization techniques to enhance performance. Insights into children's perceptions of time, the importance of optimism for mental health, and the challenges of New Year's resolutions are also examined, offering fresh strategies for goal-setting and personal growth.

Claudia Hammond hosts a captivating discussion with Dr. Lucy Foulkes, a mental health researcher, who reveals how universal mental health classes in schools may actually increase anxiety. Professor Catherine Loveday uncovers fascinating research showing how astrocytes enhance emotional memory and why musicians may feel less pain. Adding to the conversation, Professor Dwight Hennessy explains the psychology behind road rage and offers practical tips for de-escalating conflict on the road. A thought-provoking blend of science and real-world insight!

Join Catherine Loveday, a cognitive neuroscience professor, and Paolo Reiler, a psychotherapy expert, as they delve into the intriguing world of AI therapy. They discuss its rising popularity and address concerns about privacy and safety in chatbots. Anna Clark shares her story of using ChatGPT during a challenging divorce for emotional support, while Stephanie O'Dease highlights her daily engagement with AI tools. The conversation sheds light on the balance between AI assistance and human therapy, prompting critical thought about the efficacy and risks involved.