All in the Mind The rise of AI therapy
Oct 7, 2025
Join Catherine Loveday, a cognitive neuroscience professor, and Paolo Reiler, a psychotherapy expert, as they delve into the intriguing world of AI therapy. They discuss its rising popularity and address concerns about privacy and safety in chatbots. Anna Clark shares her story of using ChatGPT during a challenging divorce for emotional support, while Stephanie O'Dease highlights her daily engagement with AI tools. The conversation sheds light on the balance between AI assistance and human therapy, prompting critical thought about the efficacy and risks involved.
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Using ChatGPT While Waiting For Therapy
- Anna used ChatGPT while waiting 18 months for NHS therapy after a divorce and found it offered practical, comforting responses.
Tailored Humor To Lighten Mood
- Anna asked ChatGPT for a personalised joke and it tailored one to her role as a business strategist to lift her mood.
Token Prediction Drives Apparent Empathy
- Paolo explains ChatGPT predicts the next token rather than 'thinking', which drives empathetic openings like "I'm sorry you feel that way".