Caroline Alan

Join Caroline Alan, CEO of BEAM Minerals and health advocate, as she shares her transformative journey from corporate life to mineral enthusiast. Learn how plant-based humic and fulvic acids can revolutionize your health and support adrenal function. Caroline discusses the critical role of magnesium, the downsides of traditional electrolyte sources, and the importance of individualized mineral supplementation. She provides insights into detoxification and nutrient absorption, opening up a fascinating conversation about the power of minerals in enhancing well-being.

In this conversation, Caroline Alan, co-founder of BEAM Minerals, emphasizes the crucial role of minerals in human health. She shares her personal journey from chronic health issues to healing through mineral supplementation. Discover how liquid minerals enhance gut health and the benefits of plant-derived fulvic and humic minerals. The discussion also touches on the impact of minerals on headaches, detoxification, and metabolic flexibility, revealing why these elements are essential for optimal well-being.

Caroline Alan, co-founder and CEO of BEAM Minerals, dives into the transformative power of plant-based humic and fulvic minerals. She reveals how these minerals combat the harmful effects of glyphosate on human health and soil, highlighting their role in detoxification and cellular support. Alan shares her personal health journey from chronic issues to wellness, emphasizing the crucial need for mineral replenishment in our diets. Discover how mineral depletion impacts health, and learn practical tips for enhancing well-being and soil health.

Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. They discuss the significance of proper supplementation, the benefits of plant-based minerals, the depletion of minerals in our modern diet, and the impact of minerals on mental health, physical fitness, immune function, and energy production. They also explore the importance of understanding one's DNA for better support and address the role of minerals in the nervous system.

Caroline Alan, a mineral expert and co-founder of BEAM Minerals, dives into the hidden world of mineral deficiencies. She explains how modern diets fall short in essential minerals and the crucial role of fulvic and humic minerals in detoxifying heavy metals. Discover how mineral balance impacts energy, brain function, and overall health. Caroline also discusses innovative hydration techniques and the transformative effects of minerals on mental and physical well-being. Don't miss her insights on enhancing food and beverages with the right minerals!

Caroline Alan, mineral expert, explains why modern humans face mineral deficiencies and their impact on mitochondria. She shares symptoms of deficiency, her personal experience, and the importance of proper mineral absorption. Discussed: fulvic and humic minerals, macrominerals vs micro, and the risks of megadosing.

Caroline Alan, founder of Beam Minerals and expert in mineral-based supplements, dives into the critical role of minerals for those on keto and carnivore diets. She discusses how diet changes can disrupt the body's ecosystem and emphasizes the impact of glyphosate on gut health. Listeners will learn about the importance of detoxification, the distinction between electrolytes and minerals, and how humic substances can enhance mineral absorption. Caroline also shares her personal health journey and practical tips for boosting mineral intake.

Caroline Alan, a passionate advocate for plant-based mineral supplementation, discusses the importance of minerals in our bodies and the pitfalls of bottled water. She sheds light on humic and fulvic molecules, their function in our bodies, and even delves into specific issues like menstrual cramping. Plus, she shares the impressive benefits of BEAM minerals for our furry friends.

Caroline Alan, co-founder of Beam Minerals and expert in mineral supplementation, sheds light on the often-overlooked importance of minerals for energy and detoxification. She explains how modern diets contribute to mineral deficiencies and the unique benefits of humic and fulvic minerals in enhancing absorption. The conversation challenges popular detox methods and promotes hydration rituals, highlighting the transformative potential of adequate mineral intake for overall health. Caroline’s insights encourage listeners to rethink their approach to vitamins and minerals for better vitality.

Caroline Alan, the Co-founder and CEO of BEAM Minerals Inc., shares her journey from corporate life to becoming a mineral health advocate. She emphasizes the importance of mineral replenishment, particularly after holiday indulgences, and discusses the benefits of fulvic and humic acids. Listeners will learn how to create mineral-rich mocktails and practical tips for a three-day water fast. Alan also highlights the connection between minerals and hormonal health, making the case for nourishing the body with nature's nutrients.