Caroline Alan, a mineral enthusiast who transformed her life through mineral replenishment, shares her journey and the impact of plant-based minerals on health. Topics include adrenals, mineral sourcing, testing mineral levels, and the power of BEAM Minerals.

In this conversation, Caroline Alan, co-founder of BEAM Minerals, emphasizes the crucial role of minerals in human health. She shares her personal journey from chronic health issues to healing through mineral supplementation. Discover how liquid minerals enhance gut health and the benefits of plant-derived fulvic and humic minerals. The discussion also touches on the impact of minerals on headaches, detoxification, and metabolic flexibility, revealing why these elements are essential for optimal well-being.

Caroline Alan, co-founder and CEO of BEAM Minerals, dives into the transformative power of plant-based humic and fulvic minerals. She reveals how these minerals combat the harmful effects of glyphosate on human health and soil, highlighting their role in detoxification and cellular support. Alan shares her personal health journey from chronic issues to wellness, emphasizing the crucial need for mineral replenishment in our diets. Discover how mineral depletion impacts health, and learn practical tips for enhancing well-being and soil health.

Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. They discuss the significance of proper supplementation, the benefits of plant-based minerals, the depletion of minerals in our modern diet, and the impact of minerals on mental health, physical fitness, immune function, and energy production. They also explore the importance of understanding one's DNA for better support and address the role of minerals in the nervous system.

Caroline Alan, mineral expert, explains why modern humans face mineral deficiencies and their impact on mitochondria. She shares symptoms of deficiency, her personal experience, and the importance of proper mineral absorption. Discussed: fulvic and humic minerals, macrominerals vs micro, and the risks of megadosing.