Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. They discuss the significance of proper supplementation, the benefits of plant-based minerals, the depletion of minerals in our modern diet, and the impact of minerals on mental health, physical fitness, immune function, and energy production. They also explore the importance of understanding one's DNA for better support and address the role of minerals in the nervous system.
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Caroline's Health Journey
Caroline Alan experienced various health issues, including gut dysbiosis and recurring infections.
After taking plant-based minerals, her symptoms cleared within months, sparking her interest in their benefits.
insights INSIGHT
The Body's Interconnectedness
The body functions as an interconnected system, not isolated parts.
Treating the body like a car by simply filling up with nutrients is ineffective.
volunteer_activism ADVICE
Avoid Mega-dosing Minerals
Avoid mega-dosing single minerals, as this can create imbalances in the body.
Minerals work in pairs and triads, so excessive intake of one mineral can be counterproductive.
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Knowing the symphony of health is the key to longevity!
In this episode, Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer.
During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.
Caroline shares her personal story that led her to study minerals and how it has helped her for the better, accompanied by her ongoing journey of diving into epigenetics to take her health to the next level. She and Dr. Krista exchange insights into their respective fields of expertise, allowing you to better understand your health without putting any of your body's functions at risk.
This episode also tackles the following points:
00:00 Introduction 01:48 DNA and Minerals 03:15 The Story Behind Caroline and BEAM Minerals 08:53 The Big Shift in Health and Understanding Jargons 11:14 Offering Minerals to the Body 18:08 The Issue of "Megadosing" 22:58 Epigenetics 31:51 Longevity and Supplementation 41:46 The Nervous System and Other Bodily Functions 43:13 Relief from Health Shame 49:31 BEAM Minerals: Your Body's Plant-Based Opportunity to Health
If you wish to learn more from Caroline Alan and BEAM Minerals, you may do so through the following links:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Inspiring Motivational Background by Stock-Waves https://www.stock-waves.com/ https://protunes.net/ Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Peaceful Corporate by Stock-Waves https://protunes.net/ Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
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