19min chapter

The DNA Talks Podcast cover image

The Symphony of Health: Proper Supplementation and Your DNA with Caroline Alan of BEAM Minerals

The DNA Talks Podcast

CHAPTER

The Role of Minerals in Energy Production and Overall Well-being

This chapter explores the significance of minerals in the body's natural system, particularly in energy production and overall well-being. The speakers discuss the depletion of minerals in our modern diet, the impact on cognitive and mental health, and propose that providing the body with more minerals can improve energy production and well-being.

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