In this episode, Vinh and Ali discuss Brene Brown's 'The Gifts of Imperfection'. They explore the importance of play, changing habits, joy vs happiness, overcoming scarcity, shame, and fear. They also touch on digging deep and setting boundaries.

I receive a lot of messages from my listeners - which I’m always grateful for. A lot of you mention feeling lost in life right now. You feel stuck in a situation that you can’t see the way out of. A lot of us have been there and you’re not alone. In today’s episode I wanted to bring together some extremely impactful conversations from women on the show in honor of Women’s History Month to help you find yourself and start loving yourself again. In this episode we discuss:What it means to truly belong with Brene Brown.How to advocate for yourself with Sarah Jakes RobertsHow to stop self sabotaging with Mel RobbinsThe importance of owning your truth with Laverne CoxWhy you need to stop putting pressure on yourself with Marie ForleoThe importance of being able to respond instead of react with Candance Parker.And so much more! For more go to: For more go to: www.lewishowes.com/1246Brene Brown's Episode: www.lewishowes.com/899Sarah Jakes Roberts' Episode: www.lewishowes.com/1105Mel Robbins' Episode: www.lewishowes.com/452Laverne Cox's Episode: www.lewishowes.com/974Marie Forleo's Episode: www.lewishowes.com/847Candace Parker's Episode: www.lewishowes.com/1057   Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

James Clear, renowned for his insights on habits, emphasizes the beauty of surrender in overcoming anxiety. Elizabeth Gilbert, celebrated for her exploration of self-discovery, shares her wisdom on embracing identity and letting go of control. Brene Brown, a leading researcher on vulnerability, highlights the importance of trust and setting healthy boundaries in relationships. Together, they inspire a journey towards personal growth and deeper connections, inviting listeners to reflect on their own path to healing.

Brene Brown, author of RISING STRONG, talks about the struggles of expression, embracing failure, self-forgiveness, healing personal stories, and the role of vulnerability in creativity.

Brene Brown, author of Dare to Lead, discusses daring leadership, empathy, connection, and courage. The podcast explores the importance of tough conversations, fostering trust through empathy, embracing innovation and courage, evaluating core values, and embracing vulnerability in leadership.

In this episode, Brene Brown discusses the importance of daring leadership, embracing vulnerability, and overcoming shame in the workplace. She emphasizes the significance of courage, self-awareness, and avoiding armor as defense mechanisms. The conversation explores how perfectionism hinders innovation and how shame impacts individuals and work cultures. Daring leadership is presented as the key to fostering trust and growth in organizations.

Brene Brown, the bestselling author and researcher on shame, vulnerability, and courage, discusses 8 best ideas from her book 'The Gifts of Imperfection'. Topics include letting go of shame, living an authentic life, embracing imperfections, the importance of courage and self-compassion, and the power of whole-hearted living and meditation.

Brene Brown, a best-selling author renowned for her insights on vulnerability and courage, dives into the keys to self-healing and making a meaningful impact. She discusses the importance of overcoming trauma for true belonging and emphasizes self-acceptance and authenticity. Brown also contrasts modern parenting with her upbringing, advocating for fostering resilience and open communication in children. She wraps up with a humorous story about her father, highlighting adaptability and gratitude in personal growth.

Therapy podcast discusses infidelity, personal experiences, Love is Blind drama, and Brene Brown's response to genocide in Palestine. Covering topics like cheating, manipulation, love triangles, and decision-making in relationships.

Warwick Schiller interviews influential figure Brene Brown, discussing her impact on his life and the 4 Channels of Awareness for improving horsemanship. Topics include prioritizing tasks and personal safety, Brene Brown's influence, being present and aware with horses, and finding out more about the speaker.